Gonstead Technique vs. Traditional Adjustments: What’s the Difference? w/ Dr. Maycee Sturino
👋 Please say hello to Dr. Maycee, an Appleton-based chiropractor & mom! Dr. Maycee and her husband, Dr. Alex, own Genesis Chiropractic together and specialize in the Gonstead technique. If you've nev...
21 Apr 202522min
How Lifestyle Habits Can Impact Your Pelvic Floor Health at Every Age w/ Dr. Meagan Peeters Gebler
The pelvic floor is made up of muscles, and just like other muscles in our body, they can be highly affected by the actions we take and things we consume everyday. In this episode, Dr. Meagan Peeters ...
17 Apr 202519min
Leaking and Pelvic Pain: Why Kegels Aren’t Always the Fix w/ Dr. Meagan Peeters Gebler
This episode may blow your mind! 💣💥 We invited Dr. Meagan Peeters Gelber back to the studio to help clear the fog regarding kegels and whether or not they are an exercise every woman should be doing...
14 Apr 202523min
From Birth to Healing: Recovering Physically & Emotionally in Less Time w/ Dr. Meagan Peeters Gebler
Birth can be traumatic physically, mentally, and emotionally. That's why we invited Dr. Meagan Peeters Gebler, a local pelvic floor physical therapist and the first Certified Birth Healing Practitione...
10 Apr 202522min
Pelvic Floor Physical Therapy: Why It's a Must-Have for Every Woman w/ Dr. Meagan Peeters Gebler
Here's an episode for women everywhere! 👏 Dr. Meagan Peeters Gebler, the owner of Connected Core Physical Therapy & Wellness based out of Appleton, joins us to discuss the importance of pelvic health...
7 Apr 202525min
Parenting in a Digital Age: Finding Balance Between Screens & Real Life |Empowered Minds Kids Studio
📱💻 Technology is here to stay, but how do we ensure it enhances rather than replaces real-life experiences? In this episode with Jen & Mandy, the founders of Empowered Minds Kids Studio, we discuss ...
3 Apr 202528min
Raising Capable Kids: How A Growth Mindset Fuels Independence | Empowered Minds Kids Studio
Everyone's been LOVING this series with Jen & Mandy from Empowered Minds Kids Studio, and they're BACK! 🎉 In this episode, we’ll explore how a growth mindset fosters independence, why effort-based pr...
31 Mars 202526min
Why Play Is the Secret Ingredient of Childhood | Empowered Minds Kids Studio
❗Hot episode alert - this one is full of parenting tips! Most parents and educators focus on structured learning, but research shows that play is how kids truly absorb and retain life skills. Jen and ...
27 Mars 202529min
