
Modern Therapies You Should Know About: PEMF, Red Light, Hydrogen, Phototherapy & More w/ Jen Borley
This episode explores the modern therapies many people have heard of but don’t fully understand. Jen Borley of Alo Health joins us for the last episode in this series to break down PEMF, red light, hy...
15 Jan 34min

Functional Testing Explained: Hormones, Gut Health, and More w/ Jen Borley | Alo Health
In this episode, Jen Borley of Alo Health breaks down innovative functional tests most people have never heard of! Could one of these tests make a difference in your health journey? Listen in to learn...
12 Jan 34min

Hope Restored: Starting The Functional Wellness Journey at Alo Health w/ Jen Borley
In episode 2 of our 4-part series with Jen Borley, the owner of Alo Health, we walk through her signature consult: A personalized, root-cause approach designed to uncover hidden stressors and imbalanc...
8 Jan 26min

Digestive Enzymes Explained: How to Support Digestion Naturally w/ Jen Borley | Alo Health
We’re kicking off a brand new four-part series with Jen Borley, owner of Alo Health in Appleton, WI, by diving into one of the most overlooked pieces of gut health: digestive enzymes. 🌿 Jen explains ...
5 Jan 24min

Pregnancy & Birth: The Role of a Webster-Certified Chiropractor w/ Dr. Kali Sawyer
Where are our pregnant mamas at? 🙋♀️ In this episode, Dr. Kali Sawyer, an Appleton-based perinatal chiropractor, explains how gentle, prenatal-focused chiropractic benefits can go way beyond battli...
22 Dec 202525min

Practical Nutrition for Growing Brains & Busy Families w/ Dr. Kali Sawyer
What should kids really eat to support their brain, behavior, and energy? In this episode, pediatric chiropractor and mom, Dr. Kali Sawyer, shares simple, realistic nutrition tips for busy families. W...
18 Dec 202525min

Supporting Tiny Nervous Systems Through Chiropractic w/ Dr. Kali Sawyer | Sprout Family Chiropractic
Ever wonder why a baby would need a chiropractor? In this episode, Dr. Kali Sawyer of Sprout Family Chiropractic breaks down how tiny stressors from birth can lead to issues like colic, constipation, ...
15 Dec 202525min

Functional Holistic Yoga: Bringing It Into Everyday Moments w/ Elisabeth Potaczek | Soul Echo Yoga
In this episode, we chat with Elisabeth Potaczek, an Appleton-based yoga instructor with a personal training and massage background, about how the movements and stillness we practice in yoga classes g...
11 Dec 202528min




















