MOMENT | Why are so many mothers being diagnosed with ADHD?
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, award-winning social entrepreneur and neurodive...
15 Apr 202411min
How to build unshakeable confidence
Confidence is often that magic pill mothers need to feel supported and push back against the pressure. It's easy to beat yourself up but in this week's solo episode, Zoe explains the importance of fee...
11 Apr 202417min
MOMENT | Language in birth is offensive - This is why it needs to change
**Trigger warning - baby loss** Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, midwife Sophie...
8 Apr 202415min
This surprising thing happened when I put myself first | Kelechi Okafor
You need to put yourself first as the mother. What emotions come up for you? In this week's episode, Zoe sits down with author and public speaker Kelechi Okafor. The pair break down why mothers find i...
4 Apr 202442min
MOMENT | STOP making yourself wrong
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, women's health practitioner Serena Rosa speaks ...
1 Apr 202412min
You are not limitless: How to use boundaries
Why is it sometimes so hard to communicate boundaries with those around us? In this week's solo episode, Zoe talks about setting limits for yourself, how to keep the focus on you and the difficulty of...
28 Mars 202426min
MOMENT | We NEED to prepare better for midlife...here’s how!
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, award-winning journalist Lorraine Candy gives a...
25 Mars 202413min
Candice Brathwaite on the parenting challenge of our generation: social media
Without a doubt the parenting challenge of our generation is social media. In this episode Zoe sits down with author and podcaster Candice Brathwaite to discuss how she’s preparing her children for th...
21 Mars 202438min
