Why self-compassion and acceptance are the hardest AND most important tools in motherhood with Lisa Olivera
I think this week's episode will speak to your heart. Lisa Olivera is an author, therapist and mum. Her work centers around radical acceptance, cultivating compassion, and integrating our stories and ...
18 Maj 202347min
MOMENT | An easy way to set tricky boundaries with Melissa Urban
This Moment is with author Melissa Urban. Melissa is a seven-time New York Times best-selling author who specialises in helping people establish healthy boundaries. I recently read her book The book o...
15 Maj 20236min
Leaning into joy while managing the fear; navigating pregnancy after loss with Zoe Clarke-Coates MBE
*** Trigger warning - the topic of baby loss comes up in this episode *** This week we are doing something a bit different on the Motherkind podcast. Kate Ferdinand host of the podcast Blended is in t...
11 Maj 202350min
MOMENT | How to finally speak kindly to yourself with Michaela Thomas
We love this week’s Moment with Michaela Thomas. Michaela is a senior Clinical Psychologist, CBT psychotherapist and author of The Lasting Connection and she shares some powerful wisdom in this clip. ...
8 Maj 20236min
Work-life balance is a myth, here is what to aim for instead with Tobi Asare
This is an incredible episode with Tobi Asare about re-thinking work-life balance. Tobi is an author, mum of two, speaker and founder of My Bump Pay, an online platform to help women smash the glass c...
4 Maj 202338min
MOMENT | How to know if you are a cycle-breaker with Dr. Becky Kennedy
This week’s Moment is with Dr. Becky Kennedy. She is a clinical psychologist, social media superstar, mum of 3, and Founder of the brilliant parenting platform Good Inside. Come engage with Zoe and ou...
1 Maj 20239min
Your essential guide to boundaries with Terri Cole
Terri Cole is a licensed psychotherapist, global leading relationship expert and author of the best-selling book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. Ter...
27 Apr 202352min
MOMENT | The secret to raising confident, resilient children to conquer life's challenges with Dr Maryhan
This Moment is with Dr. Maryhan. Dr Maryhan is a groundbreaking psychologist and parenting expert, as well as a mother of two. For over 15 years she has been supporting children, teens, and young adul...
24 Apr 20235min
