Finding balance within the busy with Kelly Pietrangeli
Kelly is the founder Project Me, which aims to help busy Mums lead more balanced lives. She has also written ‘Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance’. She provides...
25 Jan 201947min
How was your matrescence? With Dr Alexandra Sacks
This episode is with Dr Alexandra Sacks, a reproductive psychiatrist and global expert on matrescence. Her TED talk 'a new way to think about the transition to motherhood' has now been viewed over 1.5...
17 Jan 201945min
From stressed to serene: finding your way back to health with Suzy Glaskie
This week I am joined by Suzy Glaskie, Suzie is a Functional Medicine Health Coach and a Mum of three. We have a really open, honest and at times emotional chat where Suzy explains her journey and wha...
10 Jan 201950min
The power of vulnerability with Anna Mathur
This is the last episode of the year! It's a very special one. Anna is a mum of two boys (and is currently pregnant) an experienced Psychotherapist, and a passionate communicator. After starting Insta...
16 Dec 201839min
How to help our children be healthy and happy with Lucinda Miller
Lucinda Miller brings a fascinating perspective on childhood nutrition. She is a Naturopath, Herbalist and Functional Medicine Practitioner with over twenty years expertise. Lucinda specialises in chi...
19 Nov 201843min
How to have children, a career and stay sane (ish) with Christine Armstrong
Christine Armstrong is the Author of ‘The Mother of All Jobs: How to Have Children and a Career and Stay Sane (ish)’, which has immediately had a huge impact on the Motherhood and career conversation....
9 Nov 201844min
Finding your purpose with Jessica Huie MBE
Jessica Huie MBE went from being a teenage mother - expelled from school and living in a hostel, to being an award-winning entrepreneur and PR maven (working with many of the world's biggest names inc...
30 Okt 201834min
Self care and the first year of motherhood with Amelia Freer
This week I was honoured to be joined by Amelia Freer, Amelia is a qualified Nutritional Therapist, with a host of celebrity clients (Sam Smith, James Corden, Victoria Beckham to name a few), best-sel...
11 Okt 201847min
