
38. Completing ALL Majors, London Marathon Becoming TWO DAYS?! & Running Boston Without The Time?
This week I'm joined by Aubrey AKA 'Bigger Than Running'. Aubrey is a runner with the goal to inspire and bring something to the table that is far 'bigger than running'. Aubrey recently became the fir...
9 Apr 1h 19min

37. Ben Is Running's PB at Berlin Half & Why You Shouldn't PANIC in Marathon Training!
Ben Felton is back after a VERY impressive shift at Berlin Half Marathon! Ben ran 64:50 taking him below 65:00, the target he's been grinding towards. He also talks about why he decided to drop out of...
2 Apr 1h 21min

36. Ken Rideout: "I Ran a 2:28 Marathon Age 50 After Years of Drug Addiction..."
EVERYTHING YOU WANT IS ON THE OTHER SIDE OF HARD: https://www.amazon.co.uk/Everything-Want-Other-Side-Hard-ebook/dp/B0FN2TGZS5Joined this week by Ken Rideout, a man who has lived many lives but my wor...
26 Mars 43min

35. Hugo Fry’s Biggest Change To Training, Bath Half Disappointment & ‘Inside The Manosphere'
Get your live podcast tickets here: https://tinyurl.com/IssyseventIt's March's Monthly #fryup. Hugo is back after his tough outing in Bath and here to discuss the real difference he's made to his trai...
19 Mars 1h 40min

34. Olympian Andy Butchart on Racing Sir Mo Farah, Olympic Village Secrets & RUINING Marathon Debut!
2x Olympian and British Champion Andy Butchart joins me to talk about life at the very top of distance & middle distance running. He is one of Britain's greatest runners competing at 2016 Rio Olympics...
12 Mars 1h 21min

33. Emily Fairs on Running’s BIG Fuelling Problem & the Danger of ‘ALMOND MUMS’
Emily Jane Fairs is a content creator & ultra runner with the aim to bring more women into a male dominated side of the sport. Emily shared her experiences with under-eating and the dangers around foo...
5 Mars 1h 16min

32. Hercules Talks Ego in Ultra Running Challenges & Going SUB 2:50 in Seville (MARATHON PB!)
OG listeners will know I recorded a podcast episode with Herc almost a year ago on my old show, so it’s great to have him join me this week on Motional Intelligence. Herc talks about his Seville Marat...
26 Feb 1h 17min

31. The Teacher Who Qualified as a London Marathon ELITE...
Truly one of the most incredible stories from the running space! Full-time teacher Charlie Sandison ran 2:15:38 at Valencia Marathon in 2025 and has qualified in the elite field for this year's London...
19 Feb 1h 28min



















