Motivation with Brendon Burchard

Sometimes we want to make big changes in our lives, but we're not sure where to start. In this episode, discover 10 powerful questions to ask yourself, in order to jump-start your next big life transformation. “When we want to reinvent ourselves, we often assume we need more, more, more...but often we actually need to go deeper. We can want more in life, but we can also teach ourselves to be profoundly happy with what we have, where we're at, and who we are.” If you'd like to make a positive trajectory shift in your life starting today, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

9 Mars 202252min

If you are an ambitious person, you likely have big dreams for yourself. In this episode, workout to motivational music and be challenged to see, feel, and taste the dream more vividly than before. "Every morning for the next 5 days, before you get out of bed I want you to lay there and visualize your life 10 years from now being great." If you'd like more visceral clarity of your dream, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

7 Mars 20225min

We all have tasks, responsibilities and obligations in life. In this episode, discover how to prioritize them in a way that will support the most balanced and productive life. “Stop prioritizing based on what is the easiest and start prioritizing based on the things that matter. I want you to take on something hard every single day. If you do that you’ll start to find yourself a little more confident and building momentum towards the things you’re meant to do.” If you'd like more progress toward what matters, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

4 Mars 202217min

There's one thing we want more of in every area of our lives; aliveness. In this episode, discover how to wake up feeling more alive and full of energy. “When I talk about aliveness, it always comes from a place of physical vibrancy and health. This usually consists of meditation, exercise, a good diet, and great sleep. If you start with those things, that's when everything else starts to shift.” If you'd like more vibrancy and aliveness in your life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

2 Mars 202215min

Text me and say hi at 1-503-212-6125 (sorry US only). Or feel free to DM me on Instagram: https://www.instagram.com/brendonburchard Continue your personal growth with the GrowthDay app: https://growthday.com

27 Feb 20221h 2min

Sometimes, our minds can cause us more distress than pleasure. In this episode, discover how to deal with stress and worry. “One way to overcome anxiety is to first identify what areas you don’t feel as capable in, then start asking where you’ve been capable in the past, and finally get support or mentorship in order to get back there. Sometimes all we need to know to overcome anxiety is that we’ll be supported.” If you'd like better control of your mind and emotions, this episode is for you. 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

25 Feb 202214min

We all know that the people we spend the most time with are those who influence us the most. In this episode, discover how to level up your circle of influence so you can live a life of impact, meaning, and fulfillment. “Sometimes you will drown in your discouragement and it is your circle of influence, the people around you, the people in your network who can help draw you out of that faster. That is something to be grateful for.” If you'd like an empowering circle of friends, colleagues, peers, and mentors, this episode is for you!   1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

23 Feb 202216min

Ever get super motivated, but then burn out halfway through the day? In this episode, workout to motivational music and learn three ways to complete your day with excellence. “When we lack motivation it is a slippery slope to suffering. So please recognize that you must cultivate more motivation” If you'd like to get more done than you ever thought was possible, while enjoying yourself, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

21 Feb 20225min