
Create Great Relationships
Few things are more important to our happiness than having meaningful, empowering relationships. In this episode, discover key strategies to level up your connection with those you love most. “The best thing I think we can do in our relationships is to practice positive projection. Just assume that the other person is there with you, for you, and in love with you.” If you'd like to cultivate extraordinary relationships, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
24 Dec 202116min

Develop a Destiny Mindset
We all want to have a meaningful life. But in order to create that meaning, we must have a vision for our lives. In this episode, discover how to develop a destiny mindset so you can live well and thrive. “A destiny mindset means that you see your life as consequential. You sense that there’s a future space for you in which you get to have a meaningful life.” If you'd like to adopt a mindset that will bring you closer to your best life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
22 Dec 202117min

Workout: Challenges
Have you ever lost your temper, only to later regret it? In this episode, work out to motivational music and discover how to deal with challenges with grace, so you can avoid losing your cool. "Every great spiritual leader in history had a calmness when the drama was around. They didn't jump to anger, instead, they often asked questions." If you'd like better tools to overcome challenges, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
20 Dec 20213min

Organize Your Finances
Talking about finances can be an extremely stressful subject matter for a lot of us, but it doesn’t always have to be that way. In this episode, gain insight into strategies to build wealth and ways to improve your relationship with money in order to improve the quality of your life and the lives of those around you. On your path to gaining wealth, consider this: “If your only expectation with your finances is to hope you have 500 dollars in your bank account by the end of the month you’re never going to become wealthy. At some point, you have to determine the amount that you desire so you can aspire and work towards it.” If you'd like to gain insights on how to improve your relationship with money and finances, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
17 Dec 202120min

How to Integrate Your Wins
One of the top factors of being a high performer is the ability to be fully aware of what you need to improve on, but equally as important is the ability to identify your successes and feel them each day. In this episode, discover habits to integrate your wins into your daily life to feel more empowered and energized to continue seeking your dreams. On your path to integrating your wins along the way, consider this: “If we want meaning and fulfillment to happen in our lives, when meaningful things happen we have to integrate them into our life. You have to take it into your mind, your body, your heart, and feel it.” If you'd like to gain insights on how to have faith in humanity again, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
15 Dec 202113min

Workout: Sadness
We all feel sad from time to time. In this episode, workout to motivational music and discover how to overcome the dark days so you can bounce back feeling empowered and motivated. On your path to bringing back joy, consider this: “I'm okay with losing a day to sadness. I don't want to lose a week or a month to sadness - that's unhealthy. But I can lose a day. I can call in and say 'I don't feel good today. I don't feel like it today.' There's nothing wrong with that.” If you'd like better tools to transcend bad days, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
13 Dec 20213min

Having Faith in Humanity
The constant struggle of trying to find solutions to problems, interacting with difficult people, and working on challenging life events can sometimes leave us feeling exhausted and with a lost sense of faith in humanity. In this episode, listen to Brendon as he helps guide you towards finding joy again in your life by opening up to others and eliciting trust in those around you. On your path towards building trust in others again, consider this: “If you are drowning in pools of pessimism about humanity because of a few people’s behaviors then it’s time to reevaluate that. The best way to reconnect with other people and have faith in humanity again is to show people who we are.” If you'd like to gain insights on how to have faith in humanity again, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
10 Dec 202115min

Take Control of Your Thoughts
Being able to maintain a positive outlook on life is something we all seek to achieve, but the biggest component to having it is being able to manifest it amid the chaos and then to sustain it. In this episode, learn ways to improve your mindset even in your hardest moments, so you can bring the joy to each day. On your path to higher quality days, consider this: “The more often that we capture moments that we can cherish the more life becomes more meaningful, but absent of that self-reflection life just becomes a busy blur.” If you'd like to gain insights on how to transform your mindset to a more positive place, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
8 Dec 202117min