Ep 46: Ask Melissa Anything #3
This week, Melissa sits down with Dylan, MWH’s Director of Partnerships, to answer your most pressing questions. They discuss various topics, including Melissa’s current relationship with meat, what s...
20 Sep 202329min
Ep 45: Become the Parent You Want to Be with Dr. Becky Kennedy
Dr. Becky Kennedy is a clinical psychologist, mother of three, and the founder of Good Inside – a community-based platform where parents can get expert advice and support for tackling everyday challen...
13 Sep 202358min
Ep 44: How to Stay Vibrant as We Age and Creating a New Way to Cleanse with Kroma Wellness Founder, Lisa Odenweller
Lisa Odenweller is the founder and CEO of Kroma Wellness, a functional nutrition company that’s redefining the traditional idea of a “cleanse” by focusing on fueling the body rather than depriving it....
6 Sep 20231h 8min
Ep 43: Not Letting Perfectionism Stand In Your Way
Join Melissa as she candidly discusses her battles with perfectionism, feeling the pressure of constant comparison, and how fear used to hold her back. She shares how she transformed her outlook, reco...
30 Aug 202328min
Ep 42: Navigating Anxiety and Finding Strength Through Struggles with Trish Barillas
PLEASE NOTE: This episode contains talk of suicide. If you or someone you know is in crisis, please call the National Suicide Prevention Hotline 1-800-273-8255.Trish Barillas is a published author, pr...
23 Aug 202350min
Ep 41: Mental Health, Life’s Big Lessons, and Finding Your Niche with Ashley Tisdale
Ashley Tisdale is an actress, singer, entrepreneur, and mom who is changing the narrative around mental health. In this episode, Ashley describes her on-screen coming-of-age story and opens up about h...
16 Aug 20231h 14min
Ep 40: The Ripple Effect of Acting on a Dream with Ben Nemtin, Author and Motivational Speaker
Ben Nemtin, creator of the show, The Buried Life, shares his secrets to living the life of your dreams. As a freshman in college and all-star athlete, Ben’s life came to a halt as he battled through a...
9 Aug 20231h 31min
Ep 39: Enhance Longevity and Uplevel Your Health with Robin Berzin, M.D. — Founder and CEO of Parsley Health
Discover the transformative power of holistic medicine with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical practice. Since its inception in 2016, Parsley Healt...
2 Aug 20231h 5min
