Move With Heart

This episode is sponsored by Spring Fertility. You can use code 'MWPOD' for $150 off a consult at any of their clinic locations in CA or NY. Book your consultation by going to https://springfertility....

12 Apr 202356min

Jessie from the Glucose Goddess is in every sense of the term, a goddess. As a biochemist, she’s truly a wealth of knowledge when it comes to the subject of managing your glucose levels through pivot...

5 Apr 20231h 2min

Melissa takes us through her 6 step process that can help all of us live with more confidence in becoming exactly who we want to be (you may find it helpful to take notes with this one to help visual...

29 Mars 202326min

Melissa and Chelsea Clinton dive into motherhood, childhood, and family in this must-listen-to episode for parents and non-parents alike. Melissa gets insight into Chelsea’s life at home with her husb...

22 Mars 202354min

Vani Hari, aka @thefoodbabe, is one of Melissa’s absolute favorite IG accounts to follow. Vani's mission is centered around revealing the truth around harmful ingredients that major companies are putt...

15 Mars 20231h 5min

This episode is super special as it features one of Melissa’s very best friends, (online and in real-life!) Mona Vand. Melissa and Mona actually started their friendship via the internet in what they ...

8 Mars 20231h

In this episode, Melissa goes deep on how people pleasing impacts the way a lot of us live our lives, and how to pivot that focus back to ourselves and our priorities. Melissa identifies some tangible...

1 Mars 202326min

Tieghan from Half Baked Harvest seriously shook up the food space when she started her blog over 10 years ago. Not only is it aesthetically pleasing to watch her create her food, but she makes you se...

22 Feb 20231h