WE DISCUSS HIIT PROGRAM WITH DR.LAURSEN
3 Maj 20231h 3min
HOW TO UNDERSTAND RESEARCH IN EXERCISE SCIENCE WITH DR. TILLER2
27 Mars 20231h 2min
TRAIN TO FAILURE OR MORE SETS
20 Mars 20234min
WE CHAT WITH PROFESSOR DAWES AND TACTICAL FITNESS
8 Mars 202352min
OBESITY LINKED TO ALMOST A THIRD OF GENES RELATED TO ALZHEIMERS DISEASE
28 Feb 20232min
FITNESS EXPERT DISCUSSES THE IMPORTANCE OF MINDSET, GOALS AND NUTRITION
27 Feb 202340min
DOES CAFFEINE HELP REDUCE FAT
15 Feb 20236min
DOES FOAM ROLLING HELP AND DOES IT CREATE A MYOFASCIAL RELEASE
15 Feb 202313min
