Episode 7 - From calisthenics to viral creator: Matt's Journey
In this edition of the Muscle Up Podcast, hosts Mees and Jim sit down with Matt, a fitness coach and content creator who turned consistency and risk-taking into viral success.Matt shares his story of ...
30 Sep 20251h 13min
Episode 6 - Why Playing It Safe Will Kill Your Dreams with Cass Verdy
In this episode of the Muscle Up Podcast, we sit down with Cas Verdy, a content creator who proves that courage beats comfort every time. Cas shares how he built his path by taking risks, embracing fa...
22 Sep 20251h 32min
Episode 5 - From Rehab to Running Her Own Business: Cristina’s Story
Cristina’s story is anything but ordinary: once a rebel battling addiction, going through rehab, and even living out of her car, she found the strength to completely rebuild her life. Today, she works...
15 Sep 20251h 34min
Episode 4 - Depression, Religion & Masculinity: Jaouad’s Untold Story
In this episode, we sit down with Jaouad, a Moroccan life coach who transformed his life after years of depression and a serious accident.Growing up, mental health wasn’t something openly discussed in...
8 Sep 20251h 20min
Episode 3 - Modern men are confused: Daan Raijmakers on how to find yourself again
What happens when you leave behind old patterns and dive headfirst into a spiritual awakening? In this Muscle Up Podcast we talk with Daan Raijmakers, who shares how he transformed his life, found cla...
1 Sep 20251h 17min
Episode 2 - Why Most Men Suck at Social Skills (with dating coach Joe)
At just 27, dating coach Joe helps men break free from insecurity, rejection, and social anxiety to build real confidence and healthier relationships. In this Muscle Up episode, we dive deep into masc...
25 Aug 20252h 11min
Episode 1 - From Darkness to Dreams: How Thomas Groen Built His Life at 21
At just 21, entrepreneur Thomas Groen turned trauma, depression, and self-doubt into fuel for building businesses, coaching leaders, and creating his dream life in Bali. In this Muscle Up episode, we ...
18 Aug 20251h 10min
Season 6 Trailer
Season 6 is about to hit different.The stories. The growth. The honesty.We’ve got some insane guests lined up, this season’s gonna leave a mark.Huge shoutout to everyone who’s been part of this so far...
12 Aug 20251min
