There's a fine line!
Sometimes it can be hard to gauge if what I am doing is too much or not enough. I am trying to increase my exercise tolerance, but yesterday my body told me I had overdone it!As I always keep saying "...
31 Jan 15min
Tough times and tough decisions
With a condition like Parkinson's there will be some tough decisions to make along the way. When is a good time to have those discussions? Or is there even a 'good time' to discuss at all.Here's my th...
28 Jan 13min
Things are going swimmingly?!!?
Who knew relearning how to swim would be such a challenge?
25 Jan 7min
Feeling frustrated
Sometimes you just have one of those days don't you? When things just don't go right from the start and maybe you should have crawled back into bed! Today was one of those!
16 Jan 16min
Why are we afraid of tears?
Having been brought up in the 'big boys don't cry' era, I know for many men they still find it difficult to show their emotions. For me tears are a gift and a way to acknowledge our emotions and relea...
14 Jan 14min
Things that help
The things that help and support you can be very different from what others need. We are all individuals and experience this Parkinson's Pest differently. This podcast shares some of my strategies. Al...
14 Jan 16min
Feeling Parkies today
Playing bowls this morning in mid 20's was not the best for me. I don't like hot days at all and today's heat impacted on me, as I felt the energy draining from my body and felt quite vulnerable at ti...
10 Jan 11min
Feeling lucky to have Parkinson's
Today I met a very brave man who has only weeks to live and is dying from cancer. I wasn't having a great day, but it brought it all into perspective that I at least have years before me.
4 Jan 8min
