S11E1: Uhthoff's Phenomenon: Why Heat Makes MS Worse and How to Still Enjoy Summer
Last week I went viral on Instagram. A carousel I posted reached more than 65,000 people. And more than 1,500 people shared it. Fifteen thousand people sent this post about MS to a friend or family me...
8 Juli 32min
S10E7: What 10,000 Women Taught Me About Living With MS
Ten years ago, I was terrified MS would take away my dreams. Not just my health. My dreams. The life I had worked so hard to build. I spent years watching other people achieve the goals I wanted. Grow...
30 Juni 29min
S10E6: Stable but Symptomatic: What Your MRI Results Actually Mean
My MRI results are in. And I'm incredibly grateful to tell you that 10 years after my diagnosis, everything remains stable. But after sharing the good news, I found myself wondering something I think ...
17 Juni 21min
S10E5: 10 Years Later, MRI Results Still Scare Me
Ten years after my diagnosis, I still get nervous about MRIs. No matter how stable I've been, there's always that fear that they'll find something. A new or active lesion. And it'll be the best start ...
10 Juni 19min
S10E4 How to Stop Asking What If It Gets Worse?
Every flicker of a symptom. Every MRI. Every "what if it gets worse." We tell ourselves we're just being realistic — but there's a difference between preparing for possibilities and emotionally rehear...
3 Juni 11min
S10E3: Fantasy You is Exhausting Real You
Your ambition survived the diagnosis… but your energy didn't. In this raw and deeply honest episode, I'm talking about the emotional reality of trying to live at your pre-MS pace while managing MS fat...
27 Maj 24min
S10E2 My New Rule for Holiday Weekends with MS
I used to think holiday weekends would help me "catch up." Instead, they usually left me more exhausted. In this episode, I'm sharing the deeper realization I've been having about MS fatigue, overfunc...
20 Maj 23min
S10E1: To the Girl Who Never Sat Still
I used to think pushing through exhaustion made me strong. I didn't realize how much of my life was being driven by this constant fear of falling behind. Behind on work. Behind at home. Behind in life...
13 Maj 22min
