Your Comfort Zone is not Your Friend
Being able to sit in discomfort is a skill that turns into a superpower Goal & Habit Plan to Execution Workbook: [https://shop.beacons.ai/michayvette/0c86cc4e-56a6-4167-a008-f7f21cc7eaf2?](https://sh...
2 Feb 20244min
8. How I'm approaching this new year (discipline, stressing less, the 12 week year)
My Goal & Habit Plan to Execution Workbook code: PODCAST15 Instagram: @mypeaceofmindpod Tiktok: @myycah All my other links: https://beacons.ai/michayvette Thank you so much for listening, I really a...
16 Jan 202428min
That Thing You Keep Saying You Want to Do
The thing stopping you from doing what you say you want to do isn't the fact that you don't want to do it. It's the emotional hurdles in your way, and this is what you can do about it. My instagram: ...
24 Dec 20234min
Season 2 Preview + Recent Realizations
**New episodes every 2 weeks** I've been gone for a while, but I'm back bearing gifts!! In this episode I talk about what you can expect in season 2 and share some recent realizations as I transition ...
8 Dec 202338min
7. How to be More Comfortable with Yourself
How are some people so comfortable with themselves? And why are the rest of us struggling to get there? In this episode, I talk all about what it really means to be comfortable with yourself and how y...
15 Juni 202323min
6. How to Stop Feeling Stuck
Entering a new "era" sounds dramatic but also it's kinda...fitting? It's also kinda hard and this is how I've been approaching it. In this episode you get to hear from "old" and "new" me (me before an...
12 Maj 202327min
5. How to Make Your Day-to-Day Feel Better Than it Currently Does
Are you tired of having bad days? Or just wish your mornings could be a little less chaotic? In this episode, I dive into the 7 things I’ve been doing to have smoother mornings and better days. I genu...
23 Apr 202334min
4. CarTalk: Is holding onto narratives holding me back?
Life is a river and we like to hold onto the rocks in that river, you're cluttering your mind palace, and a quick trip down memory lane. The sun is setting on the season of life I'm currently in and ...
14 Apr 202327min
