Ep 123: Reflections on my four-day week
This time round, Richard and Pilar discuss Richard's experiment of working a four-day week. We look at why he decided to trial it, how it worked for him and how he benefitted from this working arrange...
9 Nov 202224min
Ep 122: Why you're not reaching your goals
In this episode, Richard and Pilar explore some of the reasons we don't achieve our goals. Even when we are clear where we want to get to and go through the goal-setting process carefully, we still mi...
2 Nov 202225min
Ep 121: Community Plus
A very special episode! Richard and Pilar discuss the recent launch of the latest initiative from WorkLifePsych: Community Plus. It's the premium level membership of our existing WorkLifePsych online...
15 Okt 202220min
Ep 120: Putting PERMA into practice with Dr. Lyn Lanka
Welcome to episode 120 where Richard is joined by Dr. Lyn Lanka for a further exploration of the PERMA model for human happiness and flourishing. Together, they explore the impact of small behaviours,...
30 Sep 202242min
