Ep. 290: The Postpartum Thyroid Trap
You were told exhaustion, brain fog, and emotional overwhelm are just part of new motherhood—but what if that’s not the full story? In this eye-opening episode, we unpack the hidden biological trap af...
7 Maj 25min
Ep. 289: The Hidden Epidemic: Why Millions Have Hashimoto’s…And Don’t Know It
What if the reason you feel exhausted, foggy, and “off” isn’t just stress or aging—but something millions of people have and don’t even know it? In this episode, we unpack why Hashimoto’s thyroiditis ...
5 Maj 23min
Ep. 287: Spironolactone, Hair Loss, and Hormonal Symptoms: What You Need to Know
If you’ve been struggling with stubborn hair loss, acne that won’t budge, or confusing midlife hormonal shifts, this episode dives into a treatment that’s getting a lot of attention—spironolactone. Or...
30 Apr 24min
Ep. 286: Timing Is Everything: When to Work Out for Metabolism & Hormones
Is there actually a best time to work out for fat loss, energy, and hormone balance… or is it all hype?In this episode, we dive into the science of exercise timing and how it impacts your metabolism, ...
28 Apr 22min
Ep. 285: Are Health Influencers Making You Sicker? The Truth You Need to Hear
You trust them. You follow them. You might even buy what they recommend!But what if your favorite health influencer is quietly putting your health at risk?In this eye-opening episode, we unpack the hi...
23 Apr 20min
Ep. 284: The Truth About Thyroid Meds After Age 60: Do You Still Need Them—or Not?
What if one of the most “lifelong” medications in medicine… isn’t always meant to be lifelong? In this eye-opening episode of the Paloma Health podcast, we unpack the provocative findings of the 2026 ...
21 Apr 24min
Ep. 283: Nail Changes 101: The Thyroid Link You Need to Know
Your nails might be telling you something your lab tests haven’t caught yet! In this episode, we uncover the surprising connection between brittle, peeling, slow-growing nails and hypothyroidism—and w...
16 Apr 20min
Ep. 282: Thyroidmaxxing: The Underground Strategy to Finally Feel Normal with Hypothyroidism
What if “normal labs” aren’t the same as feeling normal? In this eye-opening episode, we break down thyroidmaxxing—a smarter, more personalized approach to optimizing hypothyroidism treatment that goe...
14 Apr 24min
