My Thyroid Health

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid and hormonal health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism, Hashimoto's, perimenopause, menopause, and hormonal weight gain.

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Ep 103: Better Dairy Options for People With Hypothyroidism

Ep 103: Better Dairy Options for People With Hypothyroidism

In this episode of My Thyroid Health, we learn about why hypothyroid patients tend to avoid dairy and alternatives to try. What you will learn: The three types of dairy reactions Overall benefits o...

18 Juli 20247min

Ep 102: Can Hypothyroidism Cause Sweet-Smelling Urine?

Ep 102: Can Hypothyroidism Cause Sweet-Smelling Urine?

In this episode of My Thyroid Health, we learn about whether hypothyroidism can cause your urine to change odors. What you will learn: ⁠Food, supplements, and medications⁠ ⁠Causes and conditions of...

16 Juli 20247min

Ep 101: Drug Use And Thyroid Problems

Ep 101: Drug Use And Thyroid Problems

In this episode of My Thyroid Health, we learn about the effects of unprescribed and illegal drug use – and abuse – on your thyroid. What you will learn: Hormones and your thyroid Opioids Cocain...

11 Juli 20248min

Ep 100: Best Supplements For Hypothyroidism And When To Take Them

Ep 100: Best Supplements For Hypothyroidism And When To Take Them

In this episode of My Thyroid Health, we find out about nine powerhouse supplements to support your thyroid health and, the best time to take them. What you will learn: The nine best supplements to...

9 Juli 20249min

Ep 99: What To Do About Bloating With Hashimoto's Hypothyroidism

Ep 99: What To Do About Bloating With Hashimoto's Hypothyroidism

In this episode of My Thyroid Health, we learn why those with Hashimoto’s hypothyroidism experience bloating and ways you can manage it. What you will learn: What is bloating? How Hashimoto’s hypo...

4 Juli 202413min

Ep 98: Sleep Apnea And Hypothyroidism

Ep 98: Sleep Apnea And Hypothyroidism

In this episode of My Thyroid Health, we learn about the connection between sleep apnea and an underactive thyroid. What you will learn: What is sleep apnea? What are the risk factors for sleep ap...

2 Juli 20249min

Ep 97: The Benefits Of Sauna Therapy For Hypothyroidism

Ep 97: The Benefits Of Sauna Therapy For Hypothyroidism

In this episode of My Thyroid Health, we discover if the sis auna is just a trend or has health benefits for you—and your thyroid. What you will learn: Dry sauna, wet sauna, and infrared sauna: wha...

27 Juni 20248min

Ep 96: What Is Hashitoxicosis?

Ep 96: What Is Hashitoxicosis?

In this episode of My Thyroid Health, we learn if you are susceptible to developing hashitoxicosis because of your Hashmoto’s thyroiditis disease. What you will learn: What is Hashitoxicosis? What...

25 Juni 20247min

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