My Thyroid Health

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid and hormonal health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism, Hashimoto's, perimenopause, menopause, and hormonal weight gain.

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Ep 39: Best Foods To Shrink Thyroid Nodules

Ep 39: Best Foods To Shrink Thyroid Nodules

In this episode of My Thyroid Health, we learn how to adjust your diet to help reduce the size of thyroid nodules. What you will learn: What are thyroid nodules? What causes thyroid nodules? Test...

5 Dec 202310min

Ep 38: Can semaglutide help with hypothyroidism weight loss?

Ep 38: Can semaglutide help with hypothyroidism weight loss?

In this episode of My Thyroid Health, we learn if Semaglutide, a weekly injection, can helo those with hypothyroidism find success with weight loss. What you will learn: How hypothyroidism causes ...

30 Nov 20239min

Ep 37: Six reasons your Adam's apple is sore

Ep 37: Six reasons your Adam's apple is sore

In this episode of My Thyroid Health, we discover reasons why your Adam's apple is sore. What you will learn: What is the Adam’s apple? Muscle tension or tightness Throat tension Thyroid disorde...

28 Nov 20239min

Ep 36: How long after starting thyroid medication to lose weight?

Ep 36: How long after starting thyroid medication to lose weight?

In this episode of My Thyroid Health, we discover the role of thyroid and thyroid medication in weight loss. What you will learn: The thyroid-weight connection What you can expect when you start t...

23 Nov 20237min

Ep 35: Treatment for Hashimotoʼs with normal TSH levels

Ep 35: Treatment for Hashimotoʼs with normal TSH levels

In this episode of My Thyroid Health, we learn what treatment with Hashimoto's can look like with normal TSH levels. What you will learn: ⁠What is Hashimoto's thyroiditis?⁠ ⁠How is Hashimoto's thy...

22 Nov 202310min

Ep 34: Tips for thyroid patients during the holidays

Ep 34: Tips for thyroid patients during the holidays

In this episode of My Thyroid Health, we learn top tips for thyroid patients during the holiday season. What you will learn: Winterizing your thryoid The importance of sunlight exposure Watching...

15 Nov 20238min

Ep 33: Is smelling cigarette smoke a symptom of thyroid dysfunction?

Ep 33: Is smelling cigarette smoke a symptom of thyroid dysfunction?

In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and smelling cigarette smoke. What you will learn: Our sense of smell What is phantosmia? The link between ...

15 Nov 20238min

Ask Me Anything Thyroid Q&A with Mary Shomon

Ask Me Anything Thyroid Q&A with Mary Shomon

In this episode, patient advocate and bestselling author Mary Shomon answers thyroid questions from the Paloma Health community and Q&A viewers. Questions covered include— What are some ways to ...

6 Maj 202234min

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