Stages of Meditation - Part 8a
Stages of Meditation - Part 8a by Stephan Pende Wormland
22 Dec 20181h 1min
Awakening Joy - Part 5 - Dullness
Dullness in meditation is seductive and a dead end. How can we detect dullness and what to do about it?
9 Dec 201851min
Stages of Meditation - Part 7b - Review
Stages of Meditation - Part 7b - Review by Stephan Pende Wormland
7 Dec 201839min
Stages of Meditation - Part 7a - Review
Stages of Meditation - Part 7a - Review by Stephan Pende Wormland
7 Dec 201857min
Awakening Joy - Part 4 - I am enough
For many of us the biggest obstacle in the process of awakenig is a feeling of not being good enough, feelings of unworthiness and self-hatred. Stephan Pende shares a simple practice on how to transfo...
29 Nov 20181h 4min
Stages of Meditation 6b - Dark Night of the Soul
Serious Meditation is destabilizing and should lead to an identity crisis. This is not mentioned in the marketing of Well-being Mindfulness courses. It is helpful to have a map of the territory and gu...
26 Nov 201826min
Stages of Meditation 6a - Dark Night of the Soul
Serious Meditation is destabilizing and should lead to an identity crisis. This is not mentioned in the marketing of Well-being Mindfulness courses. It is helpful to have a map of the territory and gu...
26 Nov 20181h 16min
Awakening Joy - Part 3
The Bodhicharyavatara (The Way of a Bodhisattva) is one of the most treasured text within the Tibetan tradition. The text was written by the eighth-century sage Shantideva. It is remarkably relevant f...
18 Nov 20181h 21min
