Life Coaching: Preventative Psychology?
In this podcast episode, Bill argues that life coaching can be considered as a form of preventative psychology, much needed in today's demanding world where mental health issues are increasing rapidly...
25 Apr 20237min
Detours on the Journey of Life
The journey of life throws up many apparent roadblocks that can leave us frustrated, disillusioned, hurt and even feeling like we have failed. But there's another more positive way to look at these ...
11 Apr 20236min
Motivation and Staying Motivated
Motivation, and staying motivated, is a challenge for all of us; for some more than others. In this podcast Bill explores this topic and offers four powerful insights to improve motivation and help st...
28 Mars 20239min
From Limiting Beliefs to Empowering Beliefs
We have the power to choose what to believe and not to believe. So, it may seem counterintuitive that we would choose to believe things that inhibit our ability to enjoy the life we truly deserve. And...
15 Mars 202310min
The Value of Self Reflection
The value of self reflection, as part of the learning process, should never be underestimated. Whereas the learning in itself is important, reflecting on that learning adds substantively to the overal...
28 Feb 20236min
How You Can Change the World!
Most of us spend our lives in reactive mode, simply trying to weather the turbulence and constant change, to survive and cope as best we can. And yet, each and every one of us is perfectly capable of ...
7 Feb 20237min
Who Am I, Really?
In our world, routine is common and an accepted part of what makes society work. But for individuals, busy routines kill off introspection and creativity and falsely make us believe that who we are co...
23 Jan 20235min
Why Change is So Difficult and How to Make it Easy (Part 2)
In this second part of the podcast, Bill visits the Change Cycle and the different stages that we go through when trying to bring about much needed change. Regression, or relapse, is an inherent stage...
20 Dec 20228min
