41 - Get the BS out of your head
In this episode, I talk about how to get all that BS out of your head so that you can appreciate more. I talk about why I think this is so important and more than just the usual self help headline you...
26 Sep 201820min
40 - No more FOMO
In this episode, I talk about FOMO and why it's gotta go. I talk about what to do when you feel the emotions associated with FOMO - inadequacy, feelings of being left behind and just trying to keep up...
24 Sep 201819min
39 - Be a peacock
In this episode, I talk about another way to give yourself more confidence and why I think you need to be a bit more full of yourself. I talk about how being proud of yourself is the best thing you ca...
21 Sep 201818min
38 - Your goals are making you unhappy
In this episode, I talk about something you really need to hear. I drop three truths on you that will smack you around a bit but ultimately will make you realize that when it comes to how happy you ar...
19 Sep 201825min
37 - BDE? How to develop real confidence
In this episode, I talk about best way to give yourself a certain kind of confidence in life. It’s a confidence that is unshakeable but also low key. You don’t feel the need to go around advertising i...
17 Sep 201818min
36 - You have to make the first move
In this episode, I talk about why it's time you made the first move... in every sense of the phrase. In dating, in your career, at the bar, in line at the movies, on your blog, on the basketball court...
12 Sep 201825min
35 - Everything to gain, nothing to lose
In this episode, I talk about a mindset that is derived from the mantra: "everything to gain, nothing to lose." In today's episode I talk about what that means and how you can implement it in your lif...
10 Sep 201823min
34 - Stop comparing yourself to others
In this episode, I talk about resisting the urge to compare your life with that of others. I talk about the idea of staying true to your own timeline and not doing things because everyone else is, bec...
5 Sep 201822min
