633 - Are they worth fighting for?
In this episode, I talk about self betrayal and why we allow ourselves to do it. I talk about why we keep giving without receiving and where to draw the line between sacrifice and self betrayal.My boo...
19 Sep 202416min
632 - Celebrate this season of your life
In this episode, I talk about "seasons" of life and how to honor the one you're actually in. I talk about knowing when to hold on (it's an investment) vs when to let go (it's a drain).My book, "That's...
16 Sep 202415min
631 - Don't let anyone convince you that you're being "dramatic"
In this episode, I talk about people who want you to think you're "making a big deal out of nothing." I talk about the type of partner you deserve - someone who provides space for you to be honest, ev...
12 Sep 202415min
630 - Don't avoid this feeling (it's helping you upgrade)
In this episode, I talk about how negative emotions camouflage positive ones. I talk about how embracing the negative is the key to upgrading your life.My book, "That's Bold of you" is available on Am...
9 Sep 202415min
629 - Stop fixing people who don’t want to be fixed
In this episode, I talk about the difference between someone who is a blessing in your life and someone who is a burden. I talk about knowing the difference and what peace looks like in a partner.My b...
5 Sep 202414min
628 - Optimism makes you happier (and earns you more $$)
In this episode, I talk about the science of optimism, and why making trust your default will make you happier and more successful.My book, "That's Bold of you" is available on Amazon.Instagram: @case...
2 Sep 202418min
627 - Your life's delays are helping you avoid dead ends
In this episode, I talk about how what's "right" about you is helping you avoid mediocrity in life. I talk about how to remove the idea that there's something "wrong" with you and to find power in you...
29 Aug 202415min
626 - The one mindset holding you back (forcing things)
In this episode, I talk about the power of opposites when it comes to your existing mindset. I talk about intention and how you might be inadvertently forcing things in life.My book, "That's Bold of y...
26 Aug 202413min
