
503 - Actually, you should date "bad guys"
In this episode, I talk about why you need to date a "bad guy" - in one very specific sense. I talk about the difference between "good guys" and "bad guys" and the one quality that is essential in rel...
15 Juni 202315min

502 - Be delusional about your life (The Acorn Theory)
In this episode, I talk about what being delusional in a good way really means. I talk about who you are TODAY, the Acorn Theory, and how to find peace.My new book "That's Bold of You" is available on...
12 Juni 202318min

501 - Why do we keep finding the "wrong" people? (law of attraction)
In this episode, I talk about why I say "we find comfort in the familiarity of someone else's problematic truth, because deep down it is also our truth." I talk about the law of attraction, repeating ...
8 Juni 202317min

500 - Live by the cheers, die by the boos
Episode 500! 5 years of podcasting boiled down to one lesson learned. In this episode I talk about what mindfulness can do FOR you, your "Starbucks" name, and how to create proof that you are who you ...
5 Juni 202317min

499 - THIS is your advantage in life
In this episode, I talk about how one choice is your advantage in life. I talk about "weak" people and how you can separate yourself from them.My new book "That's Bold of You" is available now on Amaz...
1 Juni 202316min

498 - Why men go hot and then cold
In this episode, I talk about hot and cold behavior - from a man's perspective. I talk about two reasons you might encounter this behavior and what to think.My new book "That's Bold of You" is availab...
29 Maj 202317min

In The Moment (workout x mindset mix with Morgan Page)
This is a special music x mindfulness episode of the podcast. It features an exclusive music mix with Morgan Page and mindfulness from Case Kenny.Tracklist:1. Morgan Page & TELYKAST - Dancing All Alon...
26 Maj 202332min

497 - Strong, but human
In this episode, I talk about how to remind yourself how powerful you are. I talk practically about what this looks like and how to take a step forward when your "learned helplessness" wants you to st...
25 Maj 202316min



















