New Mindset, Who Dis?

In this episode, I talk about the difference between sacrifice and self-betrayal. I talk about why we confuse the two and end up staying in one-sided or toxic relationships.My new book "That's Bold of...

30 Mars 202315min

In this episode, I talk about why your best days are NOT in the past. I talk about how to challenge nostalgia and not allow it to define the limits of your life.My new book "That's Bold of You" is ava...

27 Mars 202314min

In this episode, I talk about how to walk away from a one-sided relationship. I talk about two warning signs of a one-sided relationship and why we're wired to give more in hopes of receiving more.My ...

23 Mars 202316min

In this episode, I talk about the power of ONE singular word to get what you want from others AND from yourself. I talk about how to combat self doubt and how to stop talking yourself out of what you ...

20 Mars 202315min

In this episode, I talk about fake behavior, love bombing, and infatuation. I talk about TWO specific things to pay attention to when it comes to someone else showing you affection or interest.My new ...

16 Mars 202315min

In this episode, I talk about being present in your life's "garbage time" and why it's the key to NOT looking back and having regrets.My new book "That's Bold of You" is available now on Amazon!Text m...

13 Mars 202319min

In this episode, I talk about the one thing only you can give yourself. I talk about NOT defining yourself by a relationship status or outsourcing all of your needs to one person.My new book "That's B...

9 Mars 202316min

In this episode, I talk with Lewis Howes about healing, "The Greatness Mindset," and the true purpose of a relationship. We talk about acceptance in dating, letting go of fear, and ensuring your ego i...

6 Mars 20231h 4min