754 - Why can't you stop thinking about it?
In this episode, I talk about how to be human amidst all of life's "unfinished business." I talk about how to honor your mind's preoccupation with certain things but to not let it overwhelm you.My new...
20 Nov 202514min
753 - A BIG reason why the breakup was necessary
In this episode, I talk about one specific reason why the breakup was necessary (hint: it has to do with your future vs. theirs).My new book "The Opposite of Settling" is out now!Instagram: @case.kenn...
17 Nov 202514min
752 - Past lives and intuition
In this episode, I talk about what past lives can teach us about trusting our intuition.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz compan...
13 Nov 202516min
751 - Life is about to feel good again
In this episode, I talk about the science and heart behind believing that life is about to turn for the better.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simple...
10 Nov 202515min
750 - Are they grateful to be in your life?
In this episode, I talk about evidence for one's gratitude to be in your life. I talk about one defining sign they're grateful (and how it should motivate their behavior)My new book "The Opposite of S...
6 Nov 202514min
749 - What words do you use to talk to yourself?
In this episode, I talk about the science of hope. I talk about "agency" and "pathways" and how a focus on both with language can change how you move through life.My new book "The Opposite of Settling...
3 Nov 202517min
748 - The science and soul of good kama
In this episode, I talk about why good karma is real and how it's foundation for the most important thing you have in life - your reputation. My new book "The Opposite of Settling" is out now! Insta...
30 Okt 202517min
747 - Do men ever change? (w/ Jared Freid and Jordana Abraham)
In this episode, I'm joined by the hosts of the "U Up?" podcast to talk about dating and love in 2025. We talk about "right person, wrong time," what's the point of love, and more.My new book "The Opp...
27 Okt 202557min
