The relationship mindset with Nick Viall
In this special episode I sit down with Nick Viall (The Bachelor) and we talk all things mindset when it comes to dating and relationships. We talk about how to get in a frame of mind where you're ope...
26 Sep 201948min
142: Repeat after me: "okey dokey"
In this episode I talk about how we should all make ourselves unavailable to bullsh*t. I talk about how to control your energy by not reacting to things and people that simply do not deserve a reactio...
23 Sep 201920min
141 - Thank u, next
In this episode I talk about the power that comes with simplifying your life. I talk about the easiest way to start letting go of people, places, habits, jobs, and experiences that no longer serve you...
19 Sep 201923min
140 - Shout it from a mountain!
In this episode I talk about why you need to set an intention for your life and then say it out loud. Literally. If you're not living with intention and you haven't made it real, what are you living f...
16 Sep 201921min
139 - You need to STEP UP
In this episode I talk about what it means to tell your ego to shut up and instead trust your heart for once. Trust me when I say that understanding the difference between your ego and heart (aka when...
12 Sep 201924min
GUIDED MEDITATION - You can be happy right now
In this special episode, I take you through a short guided meditation designed to prove to you that you have a superpower in your heart that you can tap into at any time and be happy. You can find joy...
9 Sep 201919min
138 - Let your freak flag fly
In this episode I talk about HOW.TO.OPEN.UP. This is such a HUGE and powerful mindset - being soft, vulnerable and sensitive by opening yourself up and being real. I talk about how the best way to sta...
5 Sep 201924min
137 - Just book that ticket and go
In this episode I talk about how to live a life with more "pizazz" and passion by adopting a "just book that ticket and go" mindset. Follow me on Instagram: @case.kenny https://www.instagram.com/case...
2 Sep 201917min
