New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Avsnitt(889)

114 - How to play "out of your league"

114 - How to play "out of your league"

In this episode I talk about how to play out of your league by realizing that there are no leagues. I talk about how to remove the pressure from your head and how by doing that you can date anyone, ta...

10 Juni 201922min

How to expand your life w/ Ryan Serhant

How to expand your life w/ Ryan Serhant

In this special episode I sit down with Ryan Serhant (Million Dollar Listing New York) and talk all things expanding your life. We chat how to become confident (even when you're not yet successful), h...

6 Juni 201929min

113 - You need to 'ride the lightning'

113 - You need to 'ride the lightning'

In this episode I talk about how you can always make sense of life backward... but not forward. I think this is an incredibly empowering realization because it reminds you that you are capable of unde...

3 Juni 201918min

112 - This is how to handle your insecurities

112 - This is how to handle your insecurities

In this episode I talk about how to handle your insecurities AND your fear of rejection by doing one simple practice. I talk about the power of vocalizing the things you hide and how life changing tha...

30 Maj 201919min

111 - We need to check ourselves

111 - We need to check ourselves

In this episode I talk about how we all need to check ourselves with the way we judge others - and how we also judge ourselves. Be kind, be kind, be kind - in your head and out loud. It is seriously l...

27 Maj 201916min

110 - It's time for your 'glo up'

110 - It's time for your 'glo up'

In this episode I talk about how to 'glo up' in life. It's more than getting a bangin' bod, living your best life and just dripping in swag. It's all about adopting a mindset where you have nothing to...

23 Maj 201924min

109 - You should sleep naked

109 - You should sleep naked

In this episode I talk about what it means to live a passionate life. I talk about what it means to be excited about everything - and why being excited about silly little things will eventually lead y...

20 Maj 201917min

Just leave it 'on read'

Just leave it 'on read'

This is a short, special episode. I'm talking about the power of letting your past go. Just letting it be. Just leaving it 'on read.' You 100% do not have to hang onto things that no longer serve you ...

16 Maj 201914min

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