
Compassion in Practice: Faith Stokes’ Approach to Whole-Person Care
In this episode, we sit down with pelvic health physical therapist Faith Stokes to explore what it truly means to practice compassionate, whole-person care. Specializing in complex and chronic pelvic ...
23 Feb 29min

Beyond the OR: Dr. Ajeya Joshi's Path to Lifestyle Medicine
In this episode, we sit down with orthopedic spine surgeon Dr. Ajeya Joshi to explore what it looks like to bring lifestyle medicine into a surgical specialty. Practicing in San Antonio, Dr. Joshi sha...
9 Feb 37min

Why Lifestyle Medicine Belongs in Every Medical School with Dr. Beth Frates
In this episode, we sit down with one of the true pioneers of the lifestyle medicine, Dr. Beth Frates, to explore why lifestyle medicine belongs in every medical school. As a founding leader of the fi...
26 Jan 41min

Scaling the Impact of Lifestyle Medicine: Dr. Wayne Dysinger on the Blue Zones Health Model
In this episode, we welcome back our first-ever return guest, Dr. Wayne Dysinger, for a deep dive into the next evolution of his groundbreaking work. As a pioneer who has transitioned from academia to...
12 Jan 36min

Restoring the Joy of Medicine: Dr. Mahima Gulati on Transforming Endocrinology through Lifestyle Medicine
In this episode, we sit down with Dr. Mahima Gulati, a triple board-certified physician in endocrinology and internal medicine, and a diplomat of the American Board of Lifestyle Medicine. After years ...
29 Dec 202539min

Making the Healthy Choice the Easy Choice: Dr. Meagan Grega on Community-Driven Lifestyle Medicine
In this episode, we sit down with Dr. Meagan Grega, a family physician, lifestyle medicine pioneer, and one of the earliest diplomates certified in the field. Her journey began with a simple but power...
15 Dec 202536min

From Personal Transformation to Pediatric Impact: Dr. David Bowman on Lifestyle Medicine
In this episode, we sit down with Dr. David Bowman, a pediatrician and lifestyle medicine physician whose professional calling began with a deeply personal health transformation. After years of strugg...
1 Dec 202538min

Beyond the Bench: Dr. Sassy Weinstein on Why Every Specialist Needs the Six Pillars of Lifestyle Medicine
In this episode, we welcome Dr. Sassy Weinstein, a physician whose career trajectory is a powerful blueprint for integrating specialties and prioritizing patient well-being. Dual board-certified in Fa...
17 Nov 202530min




















