Nice and Naughty's Love for the 80s: Music Edition
Tanya and Michelle discuss their love for 80s Music.
4 Juli 202146min
Nice and Naughty's Love for the 80s: TV Edition
Tanya and Michelle discuss their love for 80s TV shows.
27 Juni 202134min
Nice and Naughty Addressing Mental Health in Our Forties
Tanya and Michelle are joined by Jenika Miles, DNP, CRNP, FNP-BC, PMHNP-BC and Saundra Hyman, DNP, MSN/MEd, CRNP, ANP-BC, PMHNP-BC of Serendipity Associates, Mental Health Services, PLLC to have a ca...
20 Juni 202144min
The Law of Attraction: What Do You Believe?
Tanya and Michelle Discuss is they believe in the law of attraction.
13 Juni 202140min
A Hairy Situation: Maintaining Those Tresses
6 Juni 202140min
Nice, Naughty and Ready for Summertime
Tanya and Michelle reflect on summer memories and what they're looking forward to doing in summer 2021.
30 Maj 202136min
Do Our "Eyes" Deceive Us? The Issue with Image
Tanya and Michelle discuss how image and how social media and photo editing has influenced their perceptions of themselves.
23 Maj 202141min
The Tipping Point: Navigating Your Fitness Journey
Tanya's amazing and intense kickboxing instructor and transformation coach in his own right, Quan Moore, joins Michelle and Tanya to share some wisdom on navigating our fitness journeys.
16 Maj 202128min
