An Interview With Sports Chiropractor Dr. Terry Zachary
I had the pleasure of interviewing Dr. Terry. He discussed hand injuries, such as, carpal tunnel syndrome. He also discussed his product called the “Handmaster Plus” hand exercise system which has hel...
28 Aug 202325min
Mental Challenges Of Autism w/Guest Speaker Sam Mitchell
I had the honor and privilege of interviewing Sam Mitchell. He is currently living with autism. In the interview, he talks about his experiences with autism and how he navigates through the challenges...
22 Aug 202313min
Women’s Mental Health w/Guest Speaker Tonya Bruton
I had the pleasure of interviewing my special guest, Tonya Bruton. She shares her story of mental illnesses and how she navigated through the traumas, trials, and tribulations to overcome them triumph...
21 Aug 202319min
How To Find Peace During The Darkest Times
In this episode, I discuss ways to find peace and tranquility during the darkest times. For example, seeking therapy is one way to navigate through the darkest times.
21 Aug 20238min
Men’s Mental Health W/ Guest Speaker Terry Tucker
I had the honor and privilege to interview my guest, Terry Tucker. He sheds light on his own personal experiences with mental issues when he was diagnosed with cancer. After hearing his story, I was c...
18 Aug 202327min
My Coping Mechanism For Dealing With Bipolar Disorder
I share my techniques of coping with my own experiences with bipolar disorder. For example, I’m a new blogger. I find blogging to be very therapeutic.
18 Aug 20238min
Today Was A Great Day !
Today was a great day! In this episode, I discuss what I did to help cope with my mental illness. I give details on how keeping busy is really important and therapeutic.
16 Aug 20237min
Blogging: How I Am Making It Work For Me
I just started blogging for the first time today and have been enjoying this ever since. I found it very therapeutic and a way to earn passive income. I also discussed how I’m doing reels on social me...
14 Aug 20235min
