No More Desire ™ Porn Addiction Recovery

No More Desire ™ Porn Addiction Recovery

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.

My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.

To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program

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66: When Wives Become Sex Objects | Porn Addiction in Marriage, and How a Man Overcomes Sexual Obsession

66: When Wives Become Sex Objects | Porn Addiction in Marriage, and How a Man Overcomes Sexual Obsession

Today, I address common questions many men I’ve worked with have had about porn addiction in marriage. We’ll talk about how wives can unfortunately become sex objects in today's cultural climate (and ...

5 Sep 202457min

65: Beat Porn Triggers Using this 5-Step System to Overcome Porn Addiction

65: Beat Porn Triggers Using this 5-Step System to Overcome Porn Addiction

Many of my clients have the same question when they start my porn addiction recovery program: “When triggers for porn come up, I just don’t know how to handle them. Are there any simple practices I ca...

29 Aug 202434min

64: The 17 Porn Addiction Symptoms that Porn Addicts and Spouses Should Know

64: The 17 Porn Addiction Symptoms that Porn Addicts and Spouses Should Know

Do you or your spouse struggle with a porn addiction? Or do you suspect that you or your spouse may be struggling with one? Today, I’m going to share 17 porn addiction symptoms that porn addicts and s...

23 Aug 202453min

63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

You just watched porn. You’ve been working hard to stay sober and stop watching porn, but despite your best efforts, you slipped up and now you’re in a dilemma… How to tell your wife about your porn r...

15 Aug 202438min

62: Stop Thoughts that Cause Porn Addiction | The 5 Levels of Cognition Behind Porn Cravings

62: Stop Thoughts that Cause Porn Addiction | The 5 Levels of Cognition Behind Porn Cravings

If you struggle with porn addiction, it can be a real challenge to figure out why you experience cravings for porn. A lot of the world will tell you it’s because you crave sex - it’s your natural urg...

7 Aug 202442min

61: Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles

61: Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles

Today, you're going to use 3 evidence-based IFS principles to learn how to quit porn by making friends with the addict part of your brain. IFS (Internal Family Systems) therapy is a powerful framework...

24 Juli 202435min

60: Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

60: Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

What if you had a mental toolbelt to stop porn cravings and overcome fantasizing and lust habits? Today, I’m going to give you exactly that. By the end of this episode, you will have 7 tools to overc...

17 Juli 202455min

59: 3 Thought Strategies to Prevent Porn Addiction and Cravings

59: 3 Thought Strategies to Prevent Porn Addiction and Cravings

When my porn addiction recovery story started a decade ago, I believed that the cravings for porn were my main enemy. I thought that if I could just resist these urges, I’d be free. However, through ...

3 Juli 202447min

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