Non-Monogamy Help

Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

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Avsnitt(184)

Episode 159 - No Contact Metamour

Episode 159 - No Contact Metamour

When you’re no contact with a nesting metamour, can you make a relationship with your shared partner work?That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this epi...

13 Juni 202512min

Episode 158 - Hierarchies and Polyamory

Episode 158 - Hierarchies and Polyamory

When your primary partner only wants to have threesomes other partners and not you, it may not be a good sign.That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this...

30 Maj 202538min

Episode 157 - Solo Not Celibate

Episode 157 - Solo Not Celibate

Trying polyamory with a solo polyam person could be potentially difficult for a monogamous person.That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠...

16 Maj 202522min

Episode 156 - Polyamory Obsessed

Episode 156 - Polyamory Obsessed

How do you stop becoming just a little bit obsessed with reading about polyamory?That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

2 Maj 202524min

Episode 155 - Re-Release Hierarchies and Ethics

Episode 155 - Re-Release Hierarchies and Ethics

Prioritising a long term marriage is unethical to many people, but what do you if that’s genuinely what you want to do?That's what's on this week of Non-Monogamy Help. Find the full audio transcriptio...

18 Apr 202528min

Episode 154 - Sharing Home With A Metamour

Episode 154 - Sharing Home With A Metamour

Feeling like you have to make yourself scarce in your own home can get old very quickly.That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

4 Apr 202518min

Episode 153 - Childhood Trauma and Polyamory

Episode 153 - Childhood Trauma and Polyamory

How long should a partner wait for you to work through childhood trauma until you are “ready” for polyamory?That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this e...

21 Mars 202535min

Episode 152 - Reddit Ashes

Episode 152 - Reddit Ashes

Responding to the r/relationships question: My boyfriend wouldn't go with me to spread my father's ashes That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this epis...

7 Mars 202512min

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