
16_Danny (Veteran)
Danny and I met during a virtual VA program called iVET. It was a new but short prolonged exposure (PE) therapy course. Very Interesting class that was recommended by my therapist to explore for new p...
15 Aug 202250min

15_Adverse Childhood Experiences (ACEs) with Suzi Landolphi
I was reading ‘Struggle Well’ when there was a connection made between PTSD and ACEs. It was mentioned that this connection was made by Suzi Landolphi so I reached out to discuss. In this episode Suzi...
8 Aug 20221h 5min

14_Dr Rich Tedeschi on Posttraumatic Growth (PTG)
Dr. Tedeschi, with Dr Calhoun, researched how people deal with negative situations in a positive way. This is were the concept of posttraumatic growth started. On this episode, Dr. Tedeschi and I disc...
1 Aug 202230min

13_Boulder Crest Foundation with Founder Ken Falke (Veteran)
Mission Statement: Boulder Crest understands trauma and stress. We know that traumatic stress is debilitating. Our mission is to help struggling veterans, first responders, and their families rediscov...
25 Juli 20221h 3min

12_What is PTSD with Dr Sonya Norman
Dr Norman is a psychologist with experience treating, researching and training others on PTSD. I am so grateful for her joining to share her expertise on the topic of PTSD. We dive into what are some...
18 Juli 202230min

11_ Chad (Veteran and Former Police Officer)
Chad is from a small town and was raised in a family of police officers. He shares his story of how he found peace of mind with his PTSD after chatting with his pastor. Unlike his experience in the mi...
11 Juli 202251min

10_Hidden Battles with Founder Scott Hyder
Scott, former police officer and veteran, discusses his journey with PTSD. He shares how he was able to identify there were so problems and what it took him to change the direction of his life. Scott’...
4 Juli 202242min

9.5_The Breathing Exercise Only
Set an alarm for 10mins, or enjoy the nap 😉 We’re incredibly grateful for the support of this community and would love your help in growing our reach. A like and share on Instagram, Facebook, YouTub...
27 Juni 20229min



















