Not Your Typical with Katelynn Nolan

Not Your Typical with Katelynn Nolan

A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a personal trainer, focused on self improvement, motivation and positive self talk.


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Avsnitt(127)

how to get out of your plateau...and FAST (NEW YEARS PREP ep 2)

how to get out of your plateau...and FAST (NEW YEARS PREP ep 2)

today we are chatting how to get out of your plateau...and FAST (NEW YEARS PREP ep 2). I am diving into the tactics I have used for the past 6 years to stay consistent and level while focusing on my f...

21 Dec 202428min

NEW YEARS PREP SERIES (Step 1): How I Clear My Mind To Start EVERY New Week

NEW YEARS PREP SERIES (Step 1): How I Clear My Mind To Start EVERY New Week

today we are starting a NEW how to series on Not Your Typical with Katelynn Nolan, we are going to deep dive every single week on ways to help you prepare for the new year! each episode is curated to ...

9 Dec 202427min

REACTING TO YOUR WEDDING REGRETS + FAV MOMENTS....im shook

REACTING TO YOUR WEDDING REGRETS + FAV MOMENTS....im shook

REACTING TO YOUR WEDDING REGRETS + FAV MOMENTS....im shookDon't forget to check out our sponsor here: http://equipfoods.com/NOTYOURTYPICAL & use codeNOTYOURTYPICALKATELYNN'S IG: https://www.instagram....

27 Nov 202429min

MY INS AND OUTS FOR WINTER 2024 ! (my hot takes on fashion, wellness, home + more)

MY INS AND OUTS FOR WINTER 2024 ! (my hot takes on fashion, wellness, home + more)

Don't forget to check out our sponsor here: http://equipfoods.com/NOTYOURTYPICAL & use codeNOTYOURTYPICALKATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.co...

31 Okt 202428min

MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !

MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !

don't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!!KATELYNN...

25 Okt 202434min

HARVESTING MY IDEAL LIFE THIS FALL: how to beat the end of year fitness slump !!!

HARVESTING MY IDEAL LIFE THIS FALL: how to beat the end of year fitness slump !!!

today we are diving into how to FOCUS ON FALL WELLNESS, POSITIVITY AND LEANING INTO THE SEASONAL CHANGES TO HARVEST MY OWN IDEAL LIFE EMPHASIS ON OWN !! ENJOY xx Katelynn don't forget to check out Zoc...

25 Sep 202430min

REFINE YOUR FALL ROUTINE 2024 (how to fix your routine without trying to be perfect)

REFINE YOUR FALL ROUTINE 2024 (how to fix your routine without trying to be perfect)

today we are chatting refining your fall routine & how to fix your routine without trying to be perfect! don't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdo...

12 Sep 202430min

WEDDING HOT TAKES: pre wedding routines, wedding planning tips + exciting update on our wedding!!!!!

WEDDING HOT TAKES: pre wedding routines, wedding planning tips + exciting update on our wedding!!!!!

today we are chatting all of my WEDDING HOT TAKES: pre wedding routines, wedding planning tips + exciting update on our wedding!!!!! Hope you enjoy it xx KATELYNNdon’t forget to check out ZocDoc https...

28 Aug 202445min

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