Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Avsnitt(514)

Begin Again

Begin Again

Our story tonight is called Begin Again and it’s a story about a reset scheduled for the equinox. It’s also about sunrise watched from an open hatchback on a road outside of town, birds and squirrels ...

21 Mars 202240min

Pillow Forts and Treehouses

Pillow Forts and Treehouses

Our story tonight is called Pillow Forts and Treehouses and it’s a story about a rainy afternoon tucked into a hideaway. It’s also about the big ideas of children, a bowl of pretzels and apple slices,...

14 Mars 202239min

Hyacinths

Hyacinths

Our story tonight is called Hyacinths and it’s a story about a sneak peak at Spring from the tail end of Winter. It’s also about sweet potatoes and shelves full of sauces and spices, a gift given whil...

7 Mars 202235min

Opening Night

Opening Night

So get cozy and ready to sleep.Our story tonight is called Opening Night and it’s a story about the moments before the curtain rises. It’s also about flowers in the green room, the electric feeling of...

28 Feb 202235min

The Dog Days of Summer

The Dog Days of Summer

Our story tonight is called “The Dog Days of Summer” and it’s a story about the a day with a best friend. It’s also about a cucumber picked from the garden, meeting friends in the park the most import...

21 Feb 202230min

Supper Club

Supper Club

Our story tonight is called Supper Club and it’s a story about adventures in cooking and friendship. It’s also about less being more, a bubbling pandowdy, and the patience it takes to carefully fold a...

14 Feb 202234min

Mixtape

Mixtape

Our story tonight is called Mixtape and it’s a story about a box of memories tangled up with songs. It’s also about the messages we send with the tracks we pick out, new batteries in an old Walkman, a...

7 Feb 202237min

Breathe In, Breathe Out

Breathe In, Breathe Out

Our story tonight is called “Breathe in, Breathe out” and it’s a story about setting aside some time to just be in a special place. It’s also about a cup of green tea, learning to hop away a little le...

31 Jan 202236min

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