Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Avsnitt(513)

Under the Tree

Under the Tree

Our story tonight is called Under the Tree and it’s a story about a day of decorating around the house. It’s also about a bowl of oatmeal with cinnamon and apples, a box of ornaments wrapped in paper,...

16 Dec 201930min

Skating In The Park

Skating In The Park

Our story tonight is called “Skating in the Park” and it’s a story about revisiting a yearly tradition. It’s also about a thermos of coffee waiting to warm you up, thick socks, and the kind of friends...

2 Dec 201929min

Over the River and Through the Woods

Over the River and Through the Woods

Our story tonight is called Over the River and through the Woods and it’s a story about going home for Thanksgiving. It’s also about fresh rolls from the bakery, late night card games, and sitting at ...

18 Nov 201932min

The Cabin in the Woods

The Cabin in the Woods

Our story tonight is called “The Cabin in the Woods” and it’s a story about a trip along winding roads and a special place at the end of them. It’s also about pine cones high in their branches, a jigs...

4 Nov 201927min

Grandmother's Grimoire

Grandmother's Grimoire

Our story tonight is called Grandmother’s Grimoire and it’s a story about a family heirloom that arrives in the crispy cool days of October. It’s also about an afternoon in the attic with old trunks a...

21 Okt 201929min

Rosemary For Remembrance

Rosemary For Remembrance

Our story tonight is called “Rosemary, for Remembrance” and it’s a story about preparing a garden for the coming frost. It’s also about a row of pumpkins waiting to be claimed, what the poets have to ...

7 Okt 201927min

The First Cool Days

The First Cool Days

Our story tonight is called The First Cool Days and it's a story about that pivotal time between seasons and how lovely it can be to go from the heat of the lakeside to the cool shadowy days of Septem...

23 Sep 201926min

Back to School

Back to School

Our story tonight is called “Back to School” and it’s a story about the tingling anticipation of a new school year. It’s also about freshly sharpened pencils neatly tucked into a case, Halloween candy...

9 Sep 201924min

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