28. Wearable Tech: Is It Helping or Harming Us?
In this episode, Sam delves into wearable technology such as smartwatches, smart rings, and smart earrings. She unpacks the benefits, drawbacks, and the ultimate question, is it harming us more than i...
29 Jan 202524min
27. Exploring ADHD and Eating Disorders: A Conversation with Therapist Savannah Fredde, MS, LCMHCA
In this episode, Sam sits down with eating disorder therapist Savannah Fredde MS, LCMHCA, who also specializes in ADHD. They discuss their experience working with neurodivergent clients, the overlap b...
15 Jan 20251h 7min
26. Navigating New Year's Resolutions and Intentions for Neurodivergent Folks
In this solo episode of the Nourishing Neurodivergence podcast, Sam discusses her insights and strategies for approaching New Year's resolutions. Key topics include setting realistic and sustainable g...
1 Jan 202533min
25. Navigating Parenting and ADHD: A Conversation with Eva Haldis MS, RD, LDN
Redeem your exclusive Class Pass free trial (with 20 additional credits) here In this episode, Sam sits down with Eva Haldis MS, RD, LDN, the owner and CEO of Reclaim Nutrition and founder of RDCEO. ...
18 Dec 202442min
24. Promoting inclusivity in education: A conversation with Arleen McCarthy
In this episode, Sam talks with Arlene McCarthy, a public school teacher and author of the children's book 'My Friend John.' They discuss Arlene's inspiration from her brothers with special needs, awa...
4 Dec 202434min
23. Understanding supplements and what you NEED to know
In this episode, we explore the hot topic of supplements, diving into what to look for, the role of third-party testing, and how to determine if you really need them. The main focus is on how to evalu...
20 Nov 202452min
22. Exploring food-focused adventures w/ Morgan Sinclair MS, RD, LD
In this episode, Sam welcomes Morgan Sinclair to discuss her venture, the Eating Expedition. They delve into the origin and evolution of the business, which organizes food-focused trips around the wor...
6 Nov 202436min
21. How my view of food and health has shifted since the hurricane that hit WNC
In this episode, Sam shares her journey of surviving the hurricane in Western North Carolina. She discusses how these natural disasters have changed her views on food, health, and the importance of ba...
23 Okt 202436min
