216 ND Miso: What's in it for you?
Find what miso is, how to use it, and how it can benefit your health. Read the transcript: http://bit.ly/1EwlefVNew to Nutrition Diva? Check out our special Spotify playlist for a collection of the be...
21 Apr 20156min
329 ND How Much Iced Tea Is Too Much?
Recently, a man went into kidney failure after drinking too much iced tea. How much iced tea is it safe to drink? Nutrition Diva explains this curious case. Reat the transcript here: http://bit.ly/1Ok...
14 Apr 20156min
328 ND Can Chilling Rice Cut Calories in Half?
Scientists announce a new way of cooking rice that could reduce calories by up to 60%. But this method may also increase your risk of food poisoning if you're not careful. Nutrition Diva reports. Rea...
7 Apr 20156min
325 ND Should I Drink Milk Made by Coca-Cola?
Coca-Cola is selling a new line of "designer milk" and everyone's been asking about it - even Doctor Oz wants to know what Nutrition Diva thinks of this new product. Read on for the Diva's take. See t...
25 Mars 20155min
326 ND You Don't Have to Give Up Red Meat to Be Healthy
The latest dietary guidelines encourage us to eat less red meat. Nutrition Diva shows you how to have your steak and eat it too. Read the transcript: http://bit.ly/1CbnIvVNew to Nutrition Diva? Check ...
25 Mars 20156min
324 ND Are Food Additives Making Us Fat?
New research shows that common food additives may not be as harmless as we thought. Nutrition Diva explains how the latest research in microbiology is changing the way we think about nutrition and hea...
10 Mars 20156min
323 ND Stop Worrying About the Glycemic Index
For years, we've been told to avoid high glycemic foods. Now, a new study shows that it may not make much difference. Of course, there is a catch. Nutrition Diva explains. New to Nutrition Diva? Check...
3 Mars 20154min
322 ND How Birth Control Pills Affect Nutritional Needs
Learn which foods replenish nutrients that are depleted by oral contraceptives and HRT. Read the transcript here: http://bit.ly/1wpD3Kc.New to Nutrition Diva? Check out our special Spotify playlist fo...
24 Feb 20156min
