OCD Recovery
Hälsa

OCD Recovery

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

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Avsnitt(2020)

Keep Going No Matter What

Keep Going No Matter What

Youtube - https://www.youtube.com/youhaveocd? Instagram - @ocd_recovery_ali_greymond

18 Mars 20203min

Don't Do Extreme OCD Exposures

Don't Do Extreme OCD Exposures

Youtube - https://www.youtube.com/youhaveocd? Instagram - @ocd_recovery_ali_greymond

17 Mars 20205min

Coronavirus ( COVID19 ) and OCD - What Can You Do

Coronavirus ( COVID19 ) and OCD - What Can You Do

Youtube - https://www.youtube.com/youhaveocd? Instagram - @ocd_recovery_ali_greymond

16 Mars 20205min

You Are A Hero

You Are A Hero

Youtube - https://www.youtube.com/youhaveocd? Instagram - @ocd_recovery_ali_greymond OCD Recovery Program - youhaveocd.com?? ? #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviora...

23 Feb 20202min

Religious OCD

Religious OCD

Youtube - https://www.youtube.com/youhaveocd? Instagram - @ocd_recovery_ali_greymond OCD Recovery Program - youhaveocd.com?? ? #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviora...

22 Feb 20209min

Perfection OCD

Perfection OCD

Youtube - https://www.youtube.com/youhaveocd? Instagram - @ocd_recovery_ali_greymond OCD Recovery Program - youhaveocd.com?? ? #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviora...

21 Feb 202010min

Living Parallel To OCD Thoughts

Living Parallel To OCD Thoughts

Youtube - https://www.youtube.com/youhaveocd? Instagram - @ocd_recovery_ali_greymond OCD Recovery Program - youhaveocd.com?? ? #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviora...

20 Feb 202011min

OCD and Addiction

OCD and Addiction

Youtube - https://www.youtube.com/youhaveocd? Instagram - @ocd_recovery_ali_greymond OCD Recovery Program - youhaveocd.com?? ? #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviora...

19 Feb 20203min

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