OCD Recovery
Hälsa

OCD Recovery

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

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Avsnitt(2217)

OCD Recovery Q&A ( Part 3 )

OCD Recovery Q&A ( Part 3 )

To start one noon OCD Recovery Program with Ali Greymond visit youhaveocd.com

11 Sep 201914min

OCD Recovery Q&A ( Part 2 )

OCD Recovery Q&A ( Part 2 )

To start one noon OCD Recovery Program with Ali Greymond visit youhaveocd.com

10 Sep 201915min

OCD Recovery Q&A ( Part 1 )

OCD Recovery Q&A ( Part 1 )

To start one noon OCD Recovery Program with Ali Greymond visit youhaveocd.com

9 Sep 201926min

This Is Why You Need To Work On Reducing Rumination

This Is Why You Need To Work On Reducing Rumination

To start one noon OCD Recovery Program with Ali Greymond visit youhaveocd.com

8 Sep 20197min

You need To Work on Rebuilding Your Self-Esteem

You need To Work on Rebuilding Your Self-Esteem

To start one noon OCD Recovery Program with Ali Greymond visit youhaveocd.com

7 Sep 20196min

Understanding The Anxiety Curve

Understanding The Anxiety Curve

To start one noon OCD Recovery Program with Ali Greymond visit youhaveocd.com

6 Sep 20194min

You Can Recover From OCD!

You Can Recover From OCD!

To start one noon OCD Recovery Program with Ali Greymond visit youhaveocd.com

5 Sep 20195min

Your Brain Doesn't Understand The Content Of The Thoughts

Your Brain Doesn't Understand The Content Of The Thoughts

To start one noon OCD Recovery Program with Ali Greymond visit youhaveocd.com

4 Sep 20194min

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