Off the Mats #174- You Never Lose the Fundamentals feat. Alan McNamee
Greetings, folks! This week on the podcast I welcome back Alan McNamee all the way from Ireland. Alan and I talk about his jiu-jitsu journey, as well as his interest in American Football, learning to ...
21 Aug 20231h 49min
Off the Mats #173- Three Years Later pt. 2 feat. Mark David
What's up, everybody and welcome back to another episode of the podcast. This week we pick up where we left off with my good friend and teammate, Mark R. as we continue sharing the nonsense we talk ab...
14 Aug 20231h 12min
Off the Mats #172- Three Years Later feat. Mark David
What's up, everybody and welcome back to another episode of the podcast. This week we celebrate 3 years of recording. So, to help me kick off another year, my good friend and teammate, Mark R. has joi...
7 Aug 20232h 15min
Off the Mats #171- BJJ Moetivation feat. Moe Brown
On this episode of the podcast, I welcome back Moe Brown as we discuss his experience at the ADCC Open in Texas, the importance of being good training partners, Zuck getting his blue belt & other cele...
2 Aug 20231h 47min
Off the Mats Nerdcast #12- Marvel Legends
This week on the podcast Maryland Phil and I sit and talk about collecting and Hasbro's Marvel Legends. We discuss our wish list, our favorites, and our least favorite figures in the line. Maryland Ph...
31 Juli 20231h 28min
Off the Mats #170- Move, Feel, Perform Better feat. Matt Guffey
What's happening, folks? This week on the podcast, I welcome back Matt Guffey, and this time we discuss his new project on strongandfit.com titled Move, Feel, Perform Better. Matt shares with us how t...
24 Juli 202359min
Off the Mats #169- The Goose Without Guts feat. Luke Cotterill
Hey folks and welcome back to another episode of the podcast. This week I had the opportunity to sit down with Luke Cotterill and discuss his jiu-jitsu while training with an ileostomy. Luke shares wh...
17 Juli 20231h 10min
Off the Mats #168- Social Media Strategies That Work feat. BJJ Momma
What's up, this week on the podcast I welcome back @bjjmomma as we catch up and discuss jiu jitsu for self defense, social media awareness, and internet trolls. Go give @bjjmomma a follow on Instagra...
10 Juli 20231h 27min
