Off the Mats Podcast

Today marks 5 years since I launched Off the Mats Podcast. What started during the uncertainty of the COVID pandemic as a way to stay connected with friends has turned into something bigger than I eve...

4 Aug 20252h 25min

Greetings, all. This week on the podcast, I sit down with BJJ purple belt, John Ramos, to hear how his journey into Brazilian Jiu-Jitsu began with a Google search about Married with Children star Ed O...

28 Juli 202552min

Welcome back, folks. This week on the podcast, I sit down with Brazilian Jiu-Jitsu purple belt Navarro Chamberlain, training out of Crazy 88 MMA. Known for his tireless work ethic, technical precision...

21 Juli 20252h 8min

Welcome back, friends. This week on the podcast, I sit down with Ben Kovacs, co-founder of Guardian Gym, a nonprofit martial arts academy with locations in Los Angeles, Baltimore, Ethiopia, and more, ...

14 Juli 202551min

What's up, nerds? This week on the podcast, I'm joined by Brazilian Jiu-Jitsu practitioner and passionate collector Sam Bracamonte. Sam shares the story of how he began his BJJ journey, the hard-earne...

7 Juli 20251h 15min

Well, hello, again. This week on the podcast, I sit down with grappler Phille Eriksson, whose journey on and off the mats is nothing short of inspiring. After facing severe health challenges that led ...

30 Juni 20251h 35min

What's up, friends? This week on the podcast, I welcome back David Riedman—Brazilian Jiu-Jitsu practitioner, writer, and creator of the Rules of BJJ Substack. In this episode, David breaks down key to...

23 Juni 20251h 54min

What's up, people? This week on the podcast, I sit down with the profoundly inspiring Adisa Banjoko—a true renaissance man whose life bridges martial arts, music, philosophy, and youth empowerment. As...

16 Juni 20251h 31min