Off the Mats Podcast

What's up, people? This week on the podcast, I sit down with the profoundly inspiring Adisa Banjoko—a true renaissance man whose life bridges martial arts, music, philosophy, and youth empowerment. As...

16 Juni 20251h 31min

What's up, listeners? This week on the podcast, I welcome back Blu Mays, the voice behind the @neurodivergent_grappler Instagram page. Blu shares how life and training have evolved since their last ap...

9 Juni 20251h 14min

What's up and welcome back, folks. This week on the podcast, I’m joined by Eli Adams, martial artist and host of the Combat and Coaching Podcast, for a wide-ranging conversation that blends pop cultur...

2 Juni 20252h 2min

What's up, friends and family? This week on the podcast, Moe Brown returns to catch us up on everything he’s been up to both on and off the mats. Moe discusses launching his own clothing brand and his...

26 Maj 20251h 27min

What's up, nerds? This week on the podcast, Maryland Phil joins me for a deep dive into Marvel’s Thunderbolts—or the New Avengers? We unpack our thoughts and feelings on the recent film, including our...

19 Maj 20251h 51min

What's going on, happy people? This week on the podcast, I sit down with Madeleine Avila, a fierce BJJ blue belt competitor from Crazy 88 MMA. Madeleine shares the story of how she got started in jiu-...

12 Maj 202553min

What's up, party people? This week on the podcast, I'm joined by my good friend and neighbor, Dana Zornes, for a wide-ranging conversation that blends fight talk, kettlebell competition, parenting, an...

5 Maj 20252h 17min

Ladies and Gentlemen, welcome back! This week on the podcast, I sit down with Erin Herle—a Brazilian Jiu-Jitsu black belt, Certified Mental Performance Consultant (CMPC), and holder of a Master’s in S...

28 Apr 20251h 29min