Kaya Sthiram: The Yogic Foundation Of Mental Steadiness
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18 Jan 30min
Langhana: A Practical Guide to Down-Regulating the Nervous System
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11 Jan 39min
Sthiram Āsanam - The Foundation of Asana Practice
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4 Jan 34min
Buddhi: How to Hear Your Inner Guidance (and Trust it)
PRACTICE WITH US:365 Sadhana Sanghahttps://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri La...
21 Dec 202520min
Untangling the Ego: Ahaṃkāra and the Art of Self-Inquiry
PRACTICE WITH US:365 Sadhana Sanghahttps://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri La...
14 Dec 202529min
Chitta & The Four States of Consciousness
PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri L...
7 Dec 202527min
Manas: the Sensory Mind & the Gateway to Awareness
PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri L...
30 Nov 202536min
Tamas: When Stillness Becomes Stuckness & the Art of Letting Go
PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri L...
23 Nov 202521min
