What Alcohol Really Does To Your Body: Dr. Brooke Scheller
Dr. Brooke Scheller spent years collecting nutrition degrees, a bachelor's, a master's, and a doctorate, while privately drinking herself into anxiety, depression, and the kind of double life only a h...
3 Juli 202454min
The Wine Runs That Nobody Knew About: Barbara Williams Sobriety Story
Barbara had two to three bottles of wine most nights by the end. Not in pubs, not at parties — at home, on the sofa, and then on a dark walk around the corner to the shop in her coat and flip-flops to...
26 Juni 20241h 3min
She Quit Drinking At 20. Now She's 22 Years Sober. | Jess Lopez
Jess woke up shaking on a Saturday morning at 20 years old. One of the guys handed her a drink and told her it would make the shakes go away. It did. And in that moment, something clicked. This can't ...
19 Juni 20241h
The ADHD Drinker Who Swam The English Channel Sober: Andy Stone
Andy Stone was driving a 15-mile round trip every night. Headlights broken, full-beam or none at all, pissed and on his way to pick up cocaine, then back to a rented room with a four-pack and a bottle...
12 Juni 20241h 2min
The Entrepreneur Who Quit Drinking With His Wife: Jason's Story
Jason was a 13-year-old kid on the Hatfield Mead estate in Morden when he washed his first car for £7 and used the money to buy another bucket and sponge. Within four weeks he had four mates washing c...
5 Juni 202456min
Allie Bailey on Quitting Drinking, Ultra Running + The Wall That Wasn't Real
Ultra runner Allie Bailey ran 100-mile races, crossed deserts in Namibia, ran across frozen lakes in Mongolia and presented the whole thing on social media. She was also drinking two bottles of wine t...
29 Maj 20241h 11min
Matt Willis on Quitting Drinking, Busted Fame + The Day He Almost Lost It All
Busted singer and bassist Matt Willis was famous at 16, in rehab at 21, and sober for eight years before one tray of champagne sent him back to six grams of cocaine a day. He joins Sober Dave on One f...
22 Maj 20241h 4min
18 Years Sober: Lucy Bruce on Childhood Trauma and Healing
Lucy Bruce was twenty-four when she sat across from an alcohol counsellor and stopped drinking. Eighteen years later, she has weathered childhood abuse, domestic violence, divorce, postnatal depressio...
21 Feb 20241h 3min
