S2.E4: Yoga Entrepreneurship, Studentship + Meditation With Caley Alyssa
This week, Jessica is joined by her first American guest on the podcast, yoga + meditation teacher Caley Alyssa. The women talk about the nitty-gritty of running a yoga/wellness business, money, mento...
13 Feb 20191h 3min
S2.E3: Ayurvedic Self-Care Rituals with Jessica Winderl
Join yoga, meditation, and ayurveda teacher Jessica Winderl for this solo episode that is all about Ayurvedic Self-Care Rituals and Routines. Learn practical tips to integrate Ayurveda into your daily...
7 Feb 201946min
S2.E2: Ashtanga, Lifelong Meditation Practices, and Living Your Practice With Bertine Zetlitz
On this week’s episode, Jessica talks with Norwegian pop star Bertine Zetlitz. Bertine is well known for her musical career, but she is also a dedicated Ashtanga teacher and a life-long meditation stu...
31 Jan 20191h 11min
S2.E1: The Art of Breathwork, Compassion + Forgiveness with Mie My Tastesen
Season 2 is live! Jessica is back, and for the Season 2 launch episode she is talking with Danish clinical psychotherapist and breath work facilitator Mie My Tastesen. Jessica experienced a breath wor...
24 Jan 20191h 11min
S1.E12: Taking Responsibility for Your Happiness with Jessica Winderl
Season 1 Finale! Jessica has another solo episode where she talks about the practice of taking responsibility for our own happiness. What happens when we step away from what we think other people’s ex...
26 Sep 20181h
S1.E11: Myth-Busting Yoga History with Sati Chmelar
Yogis, settle in! This episode is both thoughtful and {possibly} a little earth shaking, in terms of questioning what we as yoga students and yoga teachers believe to be true. The women sit down toget...
19 Sep 20181h 4min
S1.E10: Failure, Meditation + the Mind with Jeppe Aagaard
Jessica talks with Danish yoga and meditation teacher Jeppe Aagaard, and they go straight into talking about meditation, how the mind works, and what we feel during a meditation practice. Jeppe shares...
12 Sep 20181h 23min
S1.E9: Tantra Yoga + Living in the Now with Satu Tuomela
This week is a fun + lively episode where Jessica chats with Stockholm-based yoga teacher and studio owner Satu Tuomela. Satu talks about her deep love for tantra yoga, and the teachings of the practi...
4 Sep 20181h
