
4 Ways to Overcome Self-Sabotage || Ep. 6
Thanks for listening to this week's episode of The Second of Strength Podcast where we dive into self-sabotage. Are you self-sabotaging your happiness and success? I hope not but you might be. The t...
13 Juni 202321min

The biggest growth mistake || Ep. 5
This week's episode of The Second of Strength Podcast dives into one of the most common mistakes that is limiting our growth. Growth can mean that you to make some hard decisions with the relationship...
6 Juni 202316min

The Real Cost of Social Media || Ep. 4
This week on The Second of Strength Podcast we talk about the real cost of social media to today's teenagers and really, everyone else. Let's be honest, social media isn't that great. Sure, it's ente...
30 Maj 202323min

2 Simple Steps to Overcome Anxiety || Ep. 3
This week on The Second of Strength Podcast we're talking about something that impacts everyone, everywhere. Anxiety. I know. I can't be that simple can it? It can be but it will take practice and con...
23 Maj 202324min

The thief of joy: Comparison || Ep. 2
Is comparison really the thief of joy? Maybe. In today's episode we'll talk about 2 types of comparison. One that will lead you to growth and happiness and the other that will cause pain in your life....
16 Maj 202326min

One Second of Strength || Ep. 1
In today's episode I'm sharing with you the simple secret that I've used for the past 5 years to break free from fear, comfort zones, and find the motivation to push beyond everything that was holding...
8 Maj 202312min



















