Ep221 Our Weddings
Hannah's back and we are talking weddings! In this slightly longer episode we talk about our personal experiences planning a wedding for late summer 2021. Guest: Hannah @PTSD_Pearls Host: Mike @Mik...
1 Juni 20211h 43min
Ep220 Mental Health Gym
This episode I am joined by Holly from Soul Sanity as we discuss the Mental Health Gym, online resources and the growing conversations around mental health and wellbeing. Guest: Holly @SoulSanityUK ...
25 Maj 202146min
Ep219 Virtual Physical Therapy
This week we are joined by Dr Gretchen Hawley to discuss physical therapy, wellbeing support and Dr Gretchen's work as an MS Specialist. Guest: Dr Gretchen Hawley YouTube: DoctorGretchenHawley | We...
18 Maj 202142min
Ep218 Mental Health Awareness Week - A prompt
This week I take 20 minutes to chat about Mental Health Awareness Week, the importance of the outdoors and nature, this years MHAW focus, and on being kind to ourselves as social restrictions change. ...
11 Maj 202127min
Ep217 Too Many Topics To Summarise In A Title
In this episode I am joined by Aeron / Amer as we discuss... everything. I check in with Amer following his move and everything pandemic, we chat being creative, personal journeys, our use of technolo...
4 Maj 20211h 28min
E216 After the Storm
This episode I am joined by Verity, who shares her lived experience as we discuss bereavement, alcohol addiction, bulimia and the impact of covid on anxiety. Guest: Verity @WeAreAfterTheStormUK | w...
6 Apr 202159min
Ep215 Humanising our Bodies
In this episode I am joined by Tommy, who shares his lived experience. We discuss male body image, eating disorders, seeking validation and self care. Guest: Tommy @tommyhatto | tommyhatto.com Host: ...
30 Mars 202154min
Ep214 Donating Emotions
In this weeks episode I am joined by Kathryn Mincer: Writer, Producer and Actress. We discuss how we've found lockdown, Kathryn's personal journey with mental health and Mia: the Musical. Look out for...
16 Mars 20211h 3min
