Ep201 Mindset, Confidence & Wellbeing
This episode I sat down with Danny to discuss his experiences with mental health, including being affected by symptoms of mental ill health, becoming more educated and now providing mental health and ...
17 Nov 202042min
Ep200 Mental Health Blogging
This episode I am joined by Claire and we discuss mental health in the workplace, specifically retail and the growth of mental health blogging. Guest: Claire @iammissserenity | https://www.missseren...
10 Nov 202053min
Ep199 Redefining Self Identity
In this episode I talk with J’Anmetra (JoJo), we laugh our way through some serious & some lighthearted aspects to mental health. Including some of J’Anmetra’s amazing work/ projects: The Sister Rise ...
3 Nov 202052min
E198 Investing In Yourself
In this episode I am joined by Linn Rivers, as we discuss trauma, recovery, our own exceptions and judgments; along with the importance of investing in yourself. Guest: Linn Rivers https://www.linnr...
27 Okt 202050min
Ep197 Fresher & Healthy Service
This episode we join a zoom call to hear about the launch of student living specialist Scape’s Fresher & Healthy service for university students. Hear from TV and A&E doctor Dr Alex George, as well as...
20 Okt 202033min
Ep196 Prioritise Yourself
This episode I speak with Danielle and we discuss lived experience of mental health, the positives of journalling and writing, along with the importance of prioritising yourself. Guest: Danielle @jou...
13 Okt 202047min
Ep195 Is Awareness Preventing Honesty
This episode I talk to Nicole, Co-Founder of Blink Mental Health. Nicole shares her lived experience and we discuss if awareness raising is preventing a more honest look at mental health service provi...
6 Okt 20201h 3min
Ep194 International Podcast Day
Today I am sharing my thoughts on a few podcast, but more so podcasting in general. I also share why podcasting has been important for me and the role I think it has/ can play in mental health convers...
30 Sep 202043min
