Open Journal

In this final episode of 2020, I reflect on Christmas and winter time for those of us affected by mental health illnesses and symptoms of poor mental health. Additionally I signpost to a few charities...

22 Dec 202024min

This episode I am joined by Kerri as we discuss Kerri's recent fundraising activity. Our discussion includes why conversation and engagement is important, references to suicide prevention, mental hea...

15 Dec 202040min

This week I am joined by Lamia Pardo, co-Founder and CEO of Journify. We talk audio journalling, blogging, writing and the different styles, platforms and ways they support wellbeing. Alongside hearin...

8 Dec 202049min

JoJo/ J'Anmetra is back! We pick up from our last chat in Ep199. This time we talk live-streaming your mental health discussion, trauma and mental health along with reflecting on race and mental healt...

1 Dec 20201h 5min

This week I talk though some thoughts on the recent Online Influence Awards and their importance for blogging, story sharing and of course, the links to the Mental Health Blog Awards. Find out more ab...

24 Nov 202040min

This episode I sat down with Danny to discuss his experiences with mental health, including being affected by symptoms of mental ill health, becoming more educated and now providing mental health and ...

17 Nov 202042min

This episode I am joined by Claire and we discuss mental health in the workplace, specifically retail and the growth of mental health blogging. Guest: Claire @iammissserenity | https://www.missseren...

10 Nov 202053min

In this episode I talk with J’Anmetra (JoJo), we laugh our way through some serious & some lighthearted aspects to mental health. Including some of J’Anmetra’s amazing work/ projects: The Sister Rise ...

3 Nov 202052min