Ep286 New Year Goals and Routines with Anna
In this episode Anna joins us to talk new year's resolutions, goals and activities. This is the first of a two part conversation. Guest: Anna Instagram: @thereelanna | Twitch: @thereelanna | Websit...
23 Jan 202442min
Ep285 Match Fit with Johnnie
In this episode Johnnie joins us to talk about mental health within football and his experience writing Match Fit. Jonnie's books at Waterstones - https://www.waterstones.com/author/johnnie-lowery/43...
9 Jan 202452min
Ep284 A Refelective New Year
In this short episode Mike reflects on his experience of Christmas and new year and how it's the same but different this year. Host: Mike Threads: @mike_douglas_ | Instagram: @mike_douglas_ | Twitt...
25 Dec 202315min
Ep283 Art, Comics and Wellbeing with Nomi
In this episode Nomi joins us to share his experience as a comic artist, how art can support wellbeing and we discuss Portsmouth Comic Con. Guest: Nomi Instagram: @NomiRanaArt Host: Mike Website:...
12 Dec 202350min
Ep282 Surf Therapy with Robyn
In this episode Robyn and Alison from The Wave Project join us to introduce the history, support and fun that comes with wet suits and conversations on the shoreline. Guests: Robyn & Alison Website...
28 Nov 202342min
Ep281 Mental Health Blog Awards 2023
In this episode we look back at MHBA23. This includes snippets introducing the three speakers and the full awards ceremony. Find out more about the Mental Health Blog Awards mhblogawards.com | Insta...
14 Nov 202343min
Ep280 Counselling to Coaching, with Chantelle
In this episode Chantelle joins us to talk all things Mind3dom; counselling, psychotherapy and coaching. After our conversation Mind3dom underwent a brand refresh, with a new name, Mind Un-tied. Gue...
1 Nov 202346min
Ep279 Brave & Publishing with Sam
In this episode Sam joins us to share her insights with sharing our own lived experience and story sharing by publishing. Guest: Sam Instagram: @SWATTBooks | Facebook: @SWATTBooks | YouTube: SWATT ...
17 Okt 202350min
